Olive Salad with Lemon-Pomegranate Dressing

User Reviews

5

8 reviews
Excellent

Olive Salad with Lemon-Pomegranate Dressing

Let olives be the star of the show with this 10-minute recipe, which balances the buttery-briny nature of Castelvetrano olives with a zippy pomegranate dressing, summery fresh peppers, crunchy walnuts, and fresh herbs. Somewhere between a salad and a condiment, it's particularly talented at bringing simple baked fish and/or roasted vegetables to the next level.

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Ingredients

Servings

For the Dressing

  • 3 tablespoons pomegranate molasses
  • 1 lemon juiced
  • 1 teaspoon urfa biber
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • extra virgin olive oil

For the Salad

  • 2 cups green olives Castelvetrano variety, pitted
  • 2 shallot chopped
  • 1 tomato chopped
  • 1 yellow bell pepper chopped, or orange bell pepper
  • 1/2 cup parsley chopped, fresh
  • 1/2 cup mint chopped, fresh
  • 1/2 cup walnuts chopped

Instructions

  1. Make the dressing. In a large serving bowl, combine the pomegranate molasses, lemon juice, Urfa biber, paprika, and cumin. Whisk as you drizzle in enough oil to make a nicely emulsified dressing, about 1/4 cup.
  2. Make the salad. In the same bowl with the dressing, add the olives, shallots, tomato, bell pepper, parsley, mint, and walnuts. Mix well with a spoon.
  3. Enjoy! Serve immediately, or cover and refrigerate for up to 3 days.

Notes

  • You can, of course, season the dressing with a small pinch of salt. But since olives are so briney on their own, I don’t think you’ll need it. 
  • : Turn this into a “smashed olive salad.” Hit the olives with the side of your knife, just like you’re smashing garlic. Then remove the pits and mix as usual.
  • to browse quality Mediterranean ingredients including
  • olive oils
  • ,
  • honey
  • ,
  • jams
  • , and
  • spices
  • .
  • No salt? You can, of course, season the dressing with a small pinch of salt. But since olives are so briney on their own, I don’t think you’ll need it. 
  • If you buy olives with this pits: Turn this into a “smashed olive salad.” Hit the olives with the side of your knife, just like you’re smashing garlic. Then remove the pits and mix as usual.
  • Visit our shop to browse quality Mediterranean ingredients including olive oils, honey, jams, and spices.

Nutrition Information

Show Details
Calories 181.4kcal (9%) Carbohydrates 15.9g (5%) Protein 3.1g (6%) Fat 13.5g (21%) Saturated Fat 1.6g (8%) Polyunsaturated Fat 5.3g (31%) Monounsaturated Fat 6g (30%) Sodium 712.4mg (30%) Potassium 263.6mg (6%) Fiber 4.1g (16%) Sugar 7.7g (15%) Vitamin A 1639.5IU (33%) Vitamin C 46.4mg (52%) Calcium 62.7mg (6%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 1814 kcal

% Daily Value*

Calories 181.4kcal 9%
Carbohydrates 15.9g 5%
Protein 3.1g 6%
Fat 13.5g 21%
Saturated Fat 1.6g 8%
Polyunsaturated Fat 5.3g 31%
Monounsaturated Fat 6g 30%
Sodium 712.4mg 30%
Potassium 263.6mg 6%
Fiber 4.1g 16%
Sugar 7.7g 15%
Vitamin A 1639.5IU 33%
Vitamin C 46.4mg 52%
Calcium 62.7mg 6%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

8 reviews
Excellent

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