Olive Tapenade
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Unrated
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
6 servings
-
Calories
148 kcal
-
Course
Appetizer, Condiments
Olive Tapenade
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Impress your guests with the vibrant flavors in this easy olive tapenade. You'll love the combination of salty olives, capers, fresh herbs, and lemon to wake up your tastebuds.
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Ingredients
- 1 clove garlic
- 1 tablespoon capers
- 1 cup green olives, pitted
- 1 cup Kalamata olives, pitted
- 1 anchovy filet
- ¼ cup extra virgin olive oil
- 1 teaspoon lemon zest
- 2 teaspoons fresh lemon juice
- 1 tablespoon fresh basil
- 2 tablespoons fresh parsley
Instructions
- Add 1 clove garlic, 1 tablespoon capers, 1 cup green olives, 1 cup kalamata olives, 1 anchovy filet, ¼ cup extra virgin olive oil, 1 teaspoon lemon zest, 2 teaspoons fresh lemon juice, 1 tablespoon fresh basil, and 2 tablespoons fresh parsley to a food processor.
- Pulse until it is the texture you’d like, scraping down the sides and bottom as needed. I made mine moderately chunky, but you can blend it until it is finer and smoother if you prefer.
- Top with fresh parsley and serve with crackers, crostini, or bagel chips.
Nutrition Information
Show Details
Calories
148kcal
(7%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Cholesterol
1mg
(0%)
Sodium
764mg
(32%)
Potassium
36mg
(1%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
309IU
(6%)
Vitamin C
3mg
(3%)
Calcium
29mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 1mg | 0% |
| Sodium | 764mg | 32% |
| Potassium | 36mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 309IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 29mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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