Olive Vegetable Fried Rice
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
2
-
Calories
336 kcal
-
Course
Main Course
-
Cuisine
Chinese
Olive Vegetable Fried Rice
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Olive vegetable fried rice with only 4 ingredients but creates extremely delicious flavor.
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Ingredients
- 2 egg
- 2 rice around 3 cups, left over, servings
- 2-3 bok choy wash carefully and then cut into small pieces
- salt to taste
- 1 Chinese olive vegetable 1/2 tbsp
- 2 tbsp. neutral cooking oil generic cooking oil
Instructions
- Heat 2 tablespoon of cooking oil and then fry whisked egg. Break the eggs into small pieces once well fried.
- Place leftover rice in. Use the back of your turner and separate the grains.
- Add chopped bok choy and olive vegetable. Mix well. Add salt to taste before serving.
Nutrition Information
Show Details
Calories
336kcal
(17%)
Carbohydrates
19g
(6%)
Protein
18g
(36%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Cholesterol
163mg
(54%)
Sodium
608mg
(25%)
Potassium
2177mg
(46%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
37770IU
(755%)
Vitamin C
378mg
(420%)
Calcium
907mg
(91%)
Iron
7.5mg
(42%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 19g | 6% |
| Protein | 18g | 36% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 163mg | 54% |
| Sodium | 608mg | 25% |
| Potassium | 2177mg | 46% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 37770IU | 755% |
| Vitamin C | 378mg | 420% |
| Calcium | 907mg | 91% |
| Iron | 7.5mg | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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