One Ingredient Banana Ice Cream

User Reviews

4.7

33 reviews
Excellent
  • Prep Time

    10 mins

  • Freeze Time

    2 hrs

  • Total Time

    2 hrs 10 mins

  • Servings

    2

  • Calories

    172 kcal

  • Course

    Dessert

  • Cuisine

    American

One Ingredient Banana Ice Cream

Make banana ice cream with just one simple ingredient – frozen bananas. No ice cream maker needed. Just blend until creamy, freeze and serve!

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Ingredients

Servings
  • 3 banana in chunks, frozen
  • 1-2 Tablespoons almond milk if needed

Instructions

  1. Add frozen banana chunks to the base of a food processor. Pulse/process until smooth and creamy, usually takes 4-5 minutes in the processor or 2-3 in a high powered blender. You may need to turn off the motor and stir the mixture a couple times while processing. If at any point the mixture isn’t coming together, add a little almond milk, 1 Tablespoon at a time. I usually don't need to do this!
  2. For soft serve consistency, you can spoon the mixture into one or two bowls and serve immediately. For a scoop-able ice cream, transfer the ice cream to a freezer-safe dish and freeze for 2 hours.

Notes

  • To make a chocolate magic shell: Melt 2 Tablespoons dark chocolate chips with 1 teaspoon coconut oil in the microwave. Start with 30 seconds, stir and heat in 15 second intervals until melted. It shouldn’t take more than 1 minute or so.
  • To make a chocolate magic shell: Melt 2 Tablespoons dark chocolate chips with 1 teaspoon coconut oil in the microwave. Start with 30 seconds, stir and heat in 15 second intervals until melted. It shouldn’t take more than 1 minute or so. Drizzle the magic shell on top of the banana ice cream. It will harden quickly, but if you’re fast you can get a sprinkle of flaked sea salt to stick on top. The salt adds a nice sweet and salty flavor!

Nutrition Information

Show Details
Serving 1/2 of recipe Calories 172kcal (9%) Carbohydrates 40g (13%) Protein 1g (2%) Potassium 577mg (12%) Fiber 3g (12%) Sugar 28g (56%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 172 kcal

% Daily Value*

Serving 1/2 of recipe
Calories 172kcal 9%
Carbohydrates 40g 13%
Protein 1g 2%
Potassium 577mg 12%
Fiber 3g 12%
Sugar 28g 56%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

33 reviews
Excellent

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