One Pan Chicken and Potatoes with Green Beans
User Reviews
5.0
27 reviews
Excellent
One Pan Chicken and Potatoes with Green Beans
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This One Pan Chicken and Potatoes with Green Beans is an easy dump-and-bake dinner recipe that comes together with just 10 minutes of prep!
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Ingredients
- 2– 2 ½ lbs. boneless, skinless chicken breasts (I used 3 large chicken breasts that weighed ¾ lb. each)
- 1 small sweet onion, thinly sliced
- 1 (16 oz) bag frozen cut green beans (about 3 1/3 cups total)
- 1 lb. baby red potatoes, halved or quartered (depending on the size of the potatoes)
- 1 stick (½ cup) butter, melted
- 1 teaspoon seasoned salt (such as Lawry’s)
- 1 (1 oz) packet dry Italian salad dressing and seasoning mix
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Instructions
- Preheat oven to 400 degrees F. Spray a large baking dish with cooking spray.
- Spread the sliced onion in the bottom of the prepared dish. Place chicken in the middle of the dish on top of the onion. Arrange green beans on one side of the chicken and potatoes on the other side.
- In a small bowl, combine melted butter and seasoned salt. Drizzle over chicken, green beans and potatoes. Sprinkle dry Italian dressing mix over top.
- Cover dish with foil and bake for 30 minutes. Remove cover and continue baking for 20 more minutes, or until potatoes are tender and chicken reaches an internal temperature of 165 degrees F.
Notes
- I use very large chicken breasts for this recipe (about 3/4 lb. each) because they have a longer cooking time, which works well with the potatoes in the dish. You can use smaller pieces of chicken, but you may need to remove them from the pan before the potatoes are done so that they don't get overdone and dry.
- Substitute boneless, skinless chicken thighs for the chicken breasts.
- Total cooking time will vary depending on the size and thickness of your chicken. I recommend using a meat thermometer to know when your chicken is perfectly done. The meat is cooked through when it reaches an internal temperature of 165 degrees F.
- I like to add my green beans to the dish while they're still frozen. This way they have a slightly longer cooking time, and they're perfectly done at the same time as the chicken and potatoes. If you prefer, you can use canned (drained) green beans or fresh green beans instead.
- Swap out the green beans and replace them with your favorite green vegetable. Broccoli florets, broccolini, asparagus or chopped cabbage would all be great!
- Add fresh herbs for extra flavor. For example, chopped fresh parsley, basil, thyme or oregano would all be delicious!
Nutrition Information
Show Details
Serving
1/4 of the dish
Calories
620.1kcal
(31%)
Carbohydrates
25.8g
(9%)
Protein
62.3g
(125%)
Fat
26.3g
(40%)
Saturated Fat
15.5g
(78%)
Polyunsaturated Fat
0.9g
Monounsaturated Fat
6g
Cholesterol
210.4mg
(70%)
Sodium
784.5mg
(33%)
Potassium
1386.8mg
(40%)
Fiber
4.7g
(19%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 6201 kcal
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 620.1kcal | 31% |
| Carbohydrates | 25.8g | 9% |
| Protein | 62.3g | 125% |
| Fat | 26.3g | 40% |
| Saturated Fat | 15.5g | 78% |
| Polyunsaturated Fat | 0.9g | 5% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 210.4mg | 70% |
| Sodium | 784.5mg | 33% |
| Potassium | 1386.8mg | 30% |
| Fiber | 4.7g | 19% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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