One Pan Hunan Chicken Recipe
User Reviews
4.9
26 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
40 mins
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Servings
4 servings
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Calories
350 kcal
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Course
Main Course
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Cuisine
Chinese
One Pan Hunan Chicken Recipe
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Hunan chicken is made of chicken thighs and colorful veggies covered in a mouthwatering hot and spicy sauce. It's homemade Chinese takeout!
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Ingredients
Hunan Sauce
- 1/2 cup chicken broth
- 3 tbsp soy sauce low sodium
- 2 tbsp oyster sauce
- 1 tsp sugar
- 2 tsp chili paste Sambal Oelek is a great option
- 2 tbsp corn starch
Hunan Chicken
- 1 lb chicken thighs boneless skinless
- 1 tbsp neutral cooking oil vegetable, avocado, or olive, generic cooking oil
- 1 red bell pepper chopped, medium
- 1 green bell pepper chopped, medium
- 1 onion white or yellow, chopped, medium
- 1 cup broccoli florets
- 1/4 cup green onion chopped
- 1 1/2 tsp garlic minced, fresh
Instructions
Hunan Sauce
- In a small bowl, combine all the sauce ingredients. Whisk together and set aside.
Hunan Chicken
- Cut all the veggies into bite size pieces, mince the garlic, and slice the chicken into thin strips.
- Preheat a large oiled skillet or a wok and cook chicken until it gets golden brown, about 7 minutes. Remove from the pan and set aside.
- To the same pan, add bell peppers, onion, green onion, broccoli, and minced garlic. Saute until the veggies soften, about 7 minutes.
- Add chicken back with the veggies.
- Pour the prepared sauce over the cooking ingredients. Toss everything together and allow it to cook for 5 minutes. Stir the ingredients occasionally. Enjoy!
Nutrition Information
Show Details
Calories
350kcal
(18%)
Carbohydrates
15g
(5%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.1g
(5%)
Cholesterol
112mg
(37%)
Sodium
1209mg
(50%)
Potassium
525mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1340IU
(27%)
Vitamin C
86mg
(96%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 15g | 5% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 112mg | 37% |
| Sodium | 1209mg | 50% |
| Potassium | 525mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1340IU | 27% |
| Vitamin C | 86mg | 96% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
26 reviews
Excellent
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