One Pot Italian Chicken and Veggies Skillet
User Reviews
4.5
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Prep Time
5 mins
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Cook Time
30 mins
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Total Time
35 mins
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Servings
6
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Calories
228 kcal
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Course
Main Course
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Cuisine
Italian
One Pot Italian Chicken and Veggies Skillet
Description
The recipe starts by browning chicken breasts seasoned with salt and freshly cracked black pepper in clarified butter or olive oil, developing a golden crust. Adding sliced cremini mushrooms, bite-sized broccoli, and cherry tomatoes builds a layered vegetable component that cooks alongside the chicken. The Italian seasoning blends aromatic herbs, enhancing the dish's classic flavor profile.
Adding white wine or chicken stock towards the end allows the liquid to reduce and concentrate into a subtle sauce that glazes the ingredients. The cooking continues until the chicken reaches an internal temperature of 165°F, ensuring it's cooked through, while vegetables are tender and lightly browned. The skillet preparation keeps cleanup minimal and melds the flavors together efficiently.
This one-pan dish can be served with salads, pasta, or rice, making it a convenient protein-vegetable meal suitable for various dinners.
Ingredients
- 2 tbsp clarified butter or olive oil
- 1 tbsp sea salt celtic seas
- 1 tsp black pepper fresh cracked
- 1 lb chicken breast sliced in half to make 2" thick across, boneless skinless
- 8 oz cremini mushrooms cleaned, stems removed, and sliced thin
- 1 cup cherry tomato
- 1 broccoli crown trimmed and cut into small bites
- 2 tbsp Italian seasoning blend
- 2 tbsp white wine or stock
Instructions
- In a large pan, add butter or oil and heat on medium high until shimmery.
- Generously season chicken with salt and pepper.
- Add chicken to pan, and cook to golden brown, turning often to prevent burning (about 6 minutes).
- Add vegetables to pan, stir.
- Cook vegetable and chicken on medium high until chicken is golden brown and cooked to 150 degrees internal temperature and vegetables are soft and browned.
- Season with Italian spices, mix well to coat.
- Add wine or chicken stock to pan and let fully reduce, about 4 minutes.
- Chicken will be 165 internal temperature when done.
- Remove from heat and serve with salad, pasta, rice, or any other side dish you love!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 228kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 10g | 15% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 76mg | 25% |
| Sodium | 1290mg | 54% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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