One Skillet Pork Pasta
User Reviews
3.2
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
4
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Calories
565 kcal
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Course
Main Course
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Cuisine
Italian
One Skillet Pork Pasta
Description
The recipe begins by searing diced pork tenderloin marinated in roasted garlic and cracked black pepper, giving the meat a flavorful crust. Sautéed onions and garlic add foundational aromatics. Campanelle pasta and canned diced tomatoes are combined with water, milk, and red chili flakes to form a cooking liquid in which the pasta simmers until tender, absorbing the sauce's flavors. The technique of cooking pasta in the sauce itself concentrates flavor while reducing cleanup.
Finishing the dish, grated cheddar cheese is stirred in off heat to melt smoothly, adding richness and sharpness that complements the pork and tomatoes. Fresh parsley garnish provides herbaceous brightness. Salt and black pepper are adjusted last to balance seasoning. The combination of spicy red chili flakes with creamy milk and sharp cheddar results in a subtly spicy, creamy pasta dish with tender pork bites.
Ingredients
- 1 tablespoon butter
- 1 pork tenderloin about 1 pound, Smithfield Roasted Garlic & Cracked Black Pepper Marinated Fresh
- 1 sweet onion diced
- 2 cloves garlic minced
- 8 ounces campanelle pasta
- 14.5 ounces diced tomatoes canned
- 1 3/4 cup water
- 1/3 cup milk
- 1 teaspoon red chili flakes
- 1 cup cheddar cheese grated
- parsley for garnish
- salt to taste
- black pepper to taste
Instructions
- Heat a large skillet over medium heat. Add butter to the skillet and let melt.
- Dice the pork into bite sized pieces and add to the skillet. Cook, stirring occasionally, for 7 minutes.
- Add the onion to the skillet and cook for 3 more minutes, stirring occasionally.
- Add the garlic to the skillet and stir to combine.
- Dump in the pasta, tomatoes, water, milk, and red pepper flakes. Stir to combine and bring to a boil.
- Cover and cook for 8 minutes.
- Remove lid and continue cooking for 5 more minutes.
- Reduce heat to low and stir in the cheddar. Let cook 2 more minutes.
- Remove from heat and garnish with parsley and season with salt and pepper as desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 565 kcal
% Daily Value*
| Calories | 565kcal | 28% |
| Carbohydrates | 55g | 18% |
| Protein | 43g | 86% |
| Fat | 19g | 29% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 121mg | 40% |
| Sodium | 1227mg | 51% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.