
Orange Ginger Grilled Chicken
User Reviews
4.4
30 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
8 servings
-
Calories
252 kcal
-
Course
Main Course
-
Cuisine
American

Orange Ginger Grilled Chicken
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An easy recipe for grilled chicken that'll knock your socks off!
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Ingredients
- 3 lbs bone-in chicken pieces I use bone-in thighs
- 1 Tbsp orange zest
- 1/3 cup orange juice
- 1/3 cup Coconut aminos
- 1/3 cup avocado oil
- 2 cloves garlic*
- 1 1-inch nub ginger, peeled
- 1/4 tsp sea salt
Instructions
- Add all ingredients for the marinade to a blender and blend until completely smooth. Place the chicken thighs in a sealable bag or container. Pour the marinade over the chicken, seal the bag and wriggle it around to ensure all of the thighs are well-coated in marinade. Refrigerate at least 30 minutes, up to 24 hours.
- When you’re ready to cook, fire up the grill! If your grill has a temperature gauge, set it to 350 degrees.
- Place chicken on the grill skin side down, cover, and cook 10 minutes. Flip and cook an additional 5 minutes.
- Increase the grill heat to 400 degrees F. Cook another 5 minutes per side, or until the skin is charred and crispy and the chicken is cooked through (chicken is cooked when it reaches 165 degrees F).
- Remove chicken from the grill and allow it to rest 10 minutes before serving. This process allows the juices to distribute throughout the meat, yielding a perfectly tender result.
- Serve with your favorite side dishes and enjoy!
Notes
- *Omit the garlic to make recipe Low-FODMAP. You won't lose out on much flavor, as the chicken is plenty flavorful with the orange zest and ginger!
Nutrition Information
Show Details
Serving
1of 8
Calories
252kcal
(13%)
Carbohydrates
2g
(1%)
Protein
22g
(44%)
Fat
16g
(25%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 252 kcal
% Daily Value*
Serving | 1of 8 | |
Calories | 252kcal | 13% |
Carbohydrates | 2g | 1% |
Protein | 22g | 44% |
Fat | 16g | 25% |
Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
30 reviews
Good
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