Orecchiette Pasta with Beef and Peas

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4 servings

  • Calories

    349 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Orecchiette Pasta with Beef and Peas

Orecchiette pasta is paired with a savory mixture of lean ground beef, garlic, tomato paste, and a hint of gochujang for subtle heat and depth. Peas add a fresh burst of sweetness and color. The sauce is simmered with pasta water to achieve a thick, coating consistency that clings well to the pasta.

Description

Orecchiette Pasta with Beef and Peas combines tender, ear-shaped pasta with ground beef cooked alongside garlic and onions. The inclusion of tomato paste and gochujang enriches the sauce with umami flavors and a mild, spicy kick. Peas are stirred in at the end for freshness and texture.

The ground beef is sautéed until nearly cooked through before adding the tomato paste and gochujang, allowing the flavors to meld as the sauce simmers with pasta water. This method thickens the sauce so it gently coats the orecchiette rather than pooling at the bottom.

Prepared as a single-pan dish, this pasta meal can be served immediately for a comforting lunch or dinner. Leftovers refrigerate well and can be reheated with a splash of water for moisture. The peanut oil or butter is not used, staying true to the provided ingredients.

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Ingredients

Servings
  • 1.5 cups orecchiette pasta
  • 1 tbsp olive oil
  • 1 onion diced finely
  • 2 tsp salt divided into 2
  • 1 lb ground beef lean
  • 5 cloves garlic minced
  • 2.5 tbsp tomato paste
  • 1 tbsp gochujang
  • 1 cup pea

Instructions

  1. In a medium to large pot, bring a pot of salted water to a boil and cook your orecchiette until al dente. Set aside a cup of pasta water if you finish cooking the pasta before it’s ready to be used.
  2. While the pasta is cooking, on medium heat in a sauté pan, sauté the diced onions (seasoned with 1 tsp salt) for 2-3 minutes, before adding the ground beef, 1 tsp salt, and garlic.
  3. Cook the ground beef until it is almost cooked through, breaking it up with a wooden spoon as you go along, before adding in the tomato paste and gochujang.
  4. Stir to combine before adding a cup of pasta water and continue to stir, letting the liquid simmer. After the liquid has cooked down to your directed thickness, add in the orecchiette and peas. Stir to combine. I like my liquid to be just thick enough to coat my pasta.
  5. Serve immediately or allow to cool and store in the fridge.

Nutrition Information

Show Details
Calories 349kcal (17%) Carbohydrates 33g (11%) Protein 31g (62%) Fat 10g (15%) Saturated Fat 3g (15%) Cholesterol 70mg (23%) Sodium 1323mg (55%) Potassium 716mg (15%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 430IU (9%) Vitamin C 21mg (23%) Calcium 42mg (4%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 349 kcal

% Daily Value*

Calories 349kcal 17%
Carbohydrates 33g 11%
Protein 31g 62%
Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 1323mg 55%
Potassium 716mg 15%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 430IU 9%
Vitamin C 21mg 23%
Calcium 42mg 4%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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