Outrageously Good Vegan Spinach Artichoke Dip
User Reviews
4.9
246 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
50 mins
-
Servings
10 to 12
-
Calories
246 kcal
-
Course
Side Dish, Appetizer, Condiments
-
Cuisine
American
Outrageously Good Vegan Spinach Artichoke Dip
Report
This delightful recipe is easy to follow and perfect for any occasion.
Share:
Ingredients
- 1 1/3 cups (185g) raw cashews
- 1 sourdough boule or round country loaf (at least 10 inches in diameter) (Note *1)
- 2 cups (480 mL) water
- ⅓ cup (28g) nutritional yeast
- 2 teaspoons lemon zest + 1 tablespoon freshly squeezed lemon juice
- 2 teaspoons kosher salt (Note *2)
- Freshly cracked black pepper to taste
- ¼ cup (30g) tapioca starch (Note *3)
- 1 tablespoon extra virgin olive oil
- 1 tablespoon vegan butter (or more olive oil)
- 2 medium shallots, diced
- 6 garlic cloves, minced
- ½ teaspoon red pepper flakes (optional, for a subtle kick)
- 2 (14-ounce/400g) cans of quartered artichokes, drained and rinsed (quarter if using whole artichokes)
- 8 to 10 ounces (230 to 285g) of baby spinach (or frozen spinach, Note *4)
- ⅓ cup to ½ cup (40 to 60g) vegan parmesan (Note *5)
For serving
- Toasted bread pieces from the bread bowl leftovers
- Crackers or crudites of choice for dipping (Note *6)
Instructions
- Cover cashews with boiling water for 10 minutes (or longer) while you prep everything else. Preheat the oven to 375ºF/190ºC. Arrange one oven rack on the 2nd rack and one oven rack in the bottom (if not making the bread bowl, just one rack in the middle).
- Slice off the top of the bread/boule. Using a knife, cut around the inside of the bread, but don’t cut through the sides. Scoop out the center of the bread using your hands. Use your hands to tear the bread into pieces about the size of croutons (or you can slice the bread into cubes); do the same with the top of the bread, or keep as a cover for the dip (handy if you're traveling with the dip).
- Make the cashew cream. Drain and rinse the cashews. Add to a high-powered blender with the water, nutritional yeast, lemon zest and juice, kosher salt, and black pepper to taste. Blend on high speed for a few minutes until thoroughly blended and all cashew bits have been pulverized. Taste, adding more salt or nutritional yeast as desired. Now add the tapioca starch and blend again (it may taste chalky but it will cook off).
- In a 12-inch nonstick frying pan, heat the olive oil and butter over medium heat. Once warmed, add the shallots and garlic and cook until golden and aromatic but not browned, 2 to 3 minutes. Add the artichokes and, if using, red pepper flakes, and cook for 2 to 3 minutes. Add a few handfuls of spinach, cook until wilted, and repeat with the rest of the spinach, until most of the liquid has evaporated.
- Pour in the cashew cream mixture, stirring constantly, for a minute. Cook for another 3 to 4 minutes, stirring occasionally, until no longer runny and the mixture is thickened and creamy. Turn off the heat. Stir in the parmesan, if using. Taste and season with salt and pepper, as needed (I typically don’t need to add any).
- Toss the torn or cubed bread pieces with some olive oil and season with salt (as if you were making croutons). Spread out on a rimmed sheet pan.
- Place the hollowed out bread bowl on a second rimmed sheet pan. Transfer the dip into the hollowed out cavity and fill to the top but don’t overfill (Note *7). Transfer the pan with the bread pieces to the bottom rack and the bread bowl dip to the upper rack. Bake both for 15 minutes. Remove the pans from the oven.
- Optional: For a golden brown top, preheat your broiler for a few minutes (if you have a medium setting, use that). Add the bread bowl dip to the 2nd rack below the heat source (not directly underneath) and broil for just 1 to 2 minutes until bubbly and golden on top, keeping a close eye so the outer rim of the bread doesn’t burn.
- Cool for a few minutes. Use the toasted bread pieces and/or crackers for dipping.
Notes
- *1 To make this dip without a bread bowl, a few changes: (1) In step 4, use a large ovenproof frying pan (I used an 11-inch cast iron skillet with great results, but you’ll want to stir more because it will thicken quicker in cast iron. (2) Bake the dip in the skillet at 375FºF for 15 minutes. In step 8, if desired, broil the dip but it may need a couple extra minutes. (3) Don’t forget to buy crackers or make croutons/crostini for dipping.
- *2 I use Diamond Crystal kosher salt, which is nearly half as salty than table salt and many sea salts. If you use another salt, start with 1 teaspoon salt, and adjust to taste.
- *3 Some readers have had success using arrowroot powder or cornstarch.
- *4 Frozen spinach: use an 8-10 oz box, but defrost first. Squeeze the spinach until no more water drips out, then break it up into pieces. Add it all at once to the pan. It will be lumpy, but once you add the cashew cream, it will incorporate better.
- *5 Vegan parm enhances the savory, cheesy flavors, but if you can't find it, it's still good without. We love Follow Your Heart, and also like the Whole Foods 365 brand.
- *6 This makes a lot of dip, so consider buying crackers or having additional bread on hand for dipping in case you run out of the “croutons” from the bread bowl.
- *7 If you have leftover dip, store it in a jar in the fridge for 5-7 days. It’s delicious on toast!
Nutrition Information
Show Details
Calories
246kcal
(12%)
Carbohydrates
30g
(10%)
Protein
8g
(16%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Sodium
617mg
(26%)
Potassium
198mg
(6%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
1817IU
(36%)
Vitamin C
6mg
(7%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10to 12
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 30g | 10% |
| Protein | 8g | 16% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Sodium | 617mg | 26% |
| Potassium | 198mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 1817IU | 36% |
| Vitamin C | 6mg | 7% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
246 reviews
Excellent
Other Recipes
You'll Also Love
