Oven Baked Chicken Fajitas
User Reviews
5
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Prep Time
10 mins
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Cook Time
30 mins
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Total Time
40 mins
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Servings
2 people
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Calories
536 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
Mexican
Oven Baked Chicken Fajitas
Description
This recipe begins by seasoning chicken breast pieces thoroughly with a mixture of chili powder, smoked paprika, garlic powder, onion powder, cumin, ground coriander, salt, pepper, and a pinch of sugar. The chicken is mixed with sliced bell peppers and red onions, coated in olive oil, and marinated preferably overnight to develop flavor.
The ingredients are baked in an ovenproof pan at 200°C until the chicken is fully cooked and the vegetables have caramelized edges. Lime juice and fresh cilantro are added after baking to brighten the flavors. The mixture is served by dividing it among warm tortilla wraps with optional sides like salsa, guacamole, sour cream, and tortilla chips.
This meal offers a customizable approach with protein and vegetables prepared together and is suitable for casual dinners or gatherings. The fajita seasoning blend balances smoky and earthy notes, complementing the sweet and tangy vegetables.
For variety, chicken can be substituted with other proteins or extra vegetables, and spacing the ingredients in the pan prevents steaming, encouraging browning. Homemade seasoning mix can be prepared and stored for future use.
Ingredients
- 300 g chicken breast cut into chunks
- 1 tablespoon chilli powder
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 1 pinch salt sea salt
- 1 pinch black pepper ground
- 1 pinch sugar
- 1 tablespoon olive oil
- 3 bell pepper thinly sliced
- 1 red onion thinly sliced
- 4 tortilla wraps
- 1 lime
- 10 g cilantro fresh
To serve (all optional):
- salsa
- guacamole
- sour cream
- tortilla chips
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Make the seasoning by mixing together 1 tablespoon Chilli powder, 1 tablespoon Smoked paprika, 1 teaspoon Garlic powder, 1 teaspoon Onion powder, 1 teaspoon Cumin, 1 teaspoon Ground coriander, 1 pinch Sea salt, 1 pinch Ground black pepper and 1 pinch Sugar.
- Put 300 g Chicken breast into a large bowl with 1 tablespoon Olive oil, 3 Bell peppers, 1 Red onion and the seasoning. Mix well. Put in the fridge for at least two hours, but preferably overnight.
- Add the chicken and vegetables to a large oven-proof pan.
- Put into the oven for 25-30 minutes, until the chicken is cooked through.
- Once cooked, squeeze the juice of 1 Lime over the cooked dish and sprinkle with 10 g Fresh coriander (cilantro).
- Divide the mixture between 4 Tortilla wraps and serve with Salsa, Guacamole, Sour cream and Tortilla chips
Notes
- Substitute chicken with tofu, king prawns, halloumi, steak strips, or extra vegetables as preferred.
- Use hands to thoroughly coat chicken and vegetables with oil and seasoning for even flavor.
- Avoid overcrowding the baking dish to ensure caramelization rather than steaming.
- Consider serving with rice or tortillas along with salsa and guacamole for a full meal.
- Prepare the fajita seasoning blend in advance and store it in an airtight container for convenience.
- Marinate the chicken and vegetables overnight for enhanced flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2people
Amount Per Serving
Calories 536 kcal
% Daily Value*
| Serving | 2fajitas | |
| Calories | 536kcal | 27% |
| Carbohydrates | 57g | 19% |
| Protein | 41g | 82% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 96mg | 32% |
| Sodium | 720mg | 30% |
| Potassium | 1367mg | 29% |
| Fiber | 11g | 44% |
| Sugar | 14g | 28% |
| Vitamin A | 8954IU | 179% |
| Vitamin C | 246mg | 273% |
| Calcium | 178mg | 18% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.