Oven Baked Greek Chicken Thighs
User Reviews
4.5
330 reviews
Excellent
Oven Baked Greek Chicken Thighs
Report
Oven Baked Greek Chicken Thighs Recipe is a super fast and easy weeknight dinner idea. A quick and flavorful marinade with Greek yogurt, lemon, garlic and spices helps make this chicken super tender and full of flavor!
Share:
Ingredients
- 1.5 pounds boneless skinless chicken thighs
For The Marinade:
- ½ cup plain greek yogurt full fat preferred
- ¼ cup olive oil
- zest of one lemon
- ⅓ cup lemon juice
- 4-5 cloves garlic pressed or minced
- 2 tablespoons dried Italian seasoning I used my homemade blend, make sure yours has no added salt
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Whisk together ingredients for marinade. Toss chicken in marinade to fully coat. Allow to sit for at least 15 minutes, or keep in the refrigerator for longer, up to overnight.
- When ready to cook, preheat oven to 425°F.
- Line a baking sheet with foil for easy cleanup. Arrange chicken on baking sheet in a single layer.
- Bake for 20-25 minutes, or until cooked through.
Nutrition Information
Show Details
Serving
1Serving
Calories
353kcal
(18%)
Carbohydrates
5g
(2%)
Protein
36g
(72%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Cholesterol
163mg
(54%)
Sodium
743mg
(31%)
Potassium
516mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
85IU
(2%)
Vitamin C
8.8mg
(10%)
Calcium
88mg
(9%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 353kcal | 18% |
| Carbohydrates | 5g | 2% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 163mg | 54% |
| Sodium | 743mg | 31% |
| Potassium | 516mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 8.8mg | 10% |
| Calcium | 88mg | 9% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
330 reviews
Excellent
Other Recipes
You'll Also Love
