Oven Baked Korean BBQ Beef Ribs
User Reviews
5
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Prep Time
5 mins
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Cook Time
8 hrs
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Total Time
8 hrs 5 mins
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Servings
4 to 6
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Calories
1554 kcal
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Course
Main Course
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Cuisine
Korean
Oven Baked Korean BBQ Beef Ribs
Description
This recipe marinates beef back ribs in a blended mixture of soy sauce, brown sugar, rice wine (mirin), fruit like apple or Asian pear, onion, garlic, ginger, and black pepper. The marinade infuses the meat with sweet, savory, and fruity notes. The ribs are refrigerated to allow deep flavor absorption, ideally for 24 hours.
They are then baked in a low oven at 100°C (212°F) for about 8 hours on a lined pan, which slowly cooks the ribs until the meat becomes very tender and flavorful with a sticky coating from the marinade.
After cooking, the ribs are carved and served. This hands-off cooking approach produces fall-off-the-bone meat typical of Korean BBQ ribs but adapted for the oven without grilling or smoking.
This method requires planning ahead due to the long marination and slow cooking times but rewards with rich, tender ribs featuring classic Korean BBQ flavors enhanced by the fresh fruit and spices in the marinade.
Ingredients
Main
- 2 kg beef back ribs , membrane removed
Marinade
- 3/4 cup soy sauce
- 6 Tbsp brown sugar
- 1/4 cup rice wine (mirin)
- 1 red apple or asian pear (230 g / 8.1 ounces), cored
- 1 onion (180 g / 6.3 ounces)
- 2 Tbsp garlic minced
- 2 tsp ginger minced
- 1/4 tsp black pepper ground
Instructions
- Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
- Pour the marinade over the meat and make sure it’s reaching all parts of the meat. Cover the meat and transfer it to the fridge. Marinate the meat for at least 4 hrs (but ideally for 24 hrs for optimal results).
- Preheat the oven on 100 C/212 F for 20 mins. Lay down some waxed baking paper (or aluminium foil) on a baking sheet (or roasting pan). Then place the marinated rack of ribs. Splash some marinade around the ribs but discard most of sauce. Cook it for 8 hrs.
- Take the meat out and carve. Serve.
Notes
- Use 1 tablespoon = 15 ml and 1 cup = 250 ml measurements for accuracy in marinade preparation.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4to 6
Amount Per Serving
Calories 1554 kcal
% Daily Value*
| Calories | 1554kcal | 78% |
| Carbohydrates | 34g | 11% |
| Protein | 82g | 164% |
| Fat | 117g | 180% |
| Saturated Fat | 37g | 185% |
| Cholesterol | 400mg | 133% |
| Sodium | 2843mg | 118% |
| Potassium | 1469mg | 31% |
| Fiber | 2g | 8% |
| Sugar | 26g | 52% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 120mg | 12% |
| Iron | 5.9mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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