Oven Roasted Turkey Legs
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Oven Roasted Turkey Legs
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This makes 4 total servings of Oven Roasted Turkey Legs. Each serving comes out to be 382 Calories, 22.5g Fats, 0.8g Net Carbs, and 44g Protein.
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Ingredients
- 2 turkey legs each leg ~1 lbs. without bone
- 2 tbsp. duck fat or peanut oil/other animal fat
- 2 tsp. salt
- ½ tsp. black pepper
- ¼ tsp. cayenne pepper
- ½ tsp. onion powder
- ½ tsp. garlic powder
- ½ tsp. thyme dried
- ½ tsp. ancho chili powder
- 1 tsp. liquid smoke
- 1 tsp. Worcestershire sauce
Instructions
- Mix together all dry spices in a small bowl. Add wet ingredients and mix together. Pat turkey legs completely dry and rub well with seasoning.
- Pre-heat oven to 350F. Bring 2 tbsp. of fat to medium-high heat in a cast iron skillet. Once the oil starts to smoke, add turkey legs into the pan and sear on each side for 1-2 minutes.
- Place in the oven at 350F for 50-60 minutes or until cooked through.
- Serve with your favorite fatty side dish (like this one)!
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