
Over Easy Eggs
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Over Easy Eggs
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Over easy eggs are perfect for a simple and delicious breakfast you can master at home right now. Ready to eat in under 5 minutes!
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Ingredients
- 4 large eggs
- 2 tablespoons unsalted butter
- 1/2 teaspoon kosher salt
- 1/4 teaspoon coarse ground black pepper
Instructions
Over Easy Eggs:
- To a large heavy bottomed skillet (that you have a lid for) on medium heat, add the butter.
- Break the eggs one at a time into a small bowl, then gently add to the pan (this will prevent broken yolks and shell pieces in the pan).
- Cook for 1 minute (just when the edges of the eggs are turning white) then cover with lid and reduce heat to medium-low.
- For over easy eggs cook for 1.5-2 minutes covered.
- Carefully flip the eggs and season with salt and pepper.
- Cook for 30 seconds then serve immediately.
Over Medium Eggs:
- For over medium cook for 3 minutes covered.
- Carefully flip the eggs and season with salt and pepper.
- Cook for 30 seconds then serve immediately.
Over Hard Eggs:
- Cook for 4 minutes.
- Carefully flip the eggs and season with salt and pepper.
- Cook for 1 minute then serve immediately.
Nutrition Information
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Calories
113kcal
(6%)
Carbohydrates
0.4g
(0%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
179mg
(60%)
Sodium
354mg
(15%)
Potassium
64mg
(2%)
Fiber
0.03g
(0%)
Sugar
0.2g
(0%)
Vitamin A
413IU
(8%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 113 kcal
% Daily Value*
Calories | 113kcal | 6% |
Carbohydrates | 0.4g | 0% |
Protein | 6g | 12% |
Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.2g | 10% |
Cholesterol | 179mg | 60% |
Sodium | 354mg | 15% |
Potassium | 64mg | 1% |
Fiber | 0.03g | 0% |
Sugar | 0.2g | 0% |
Vitamin A | 413IU | 8% |
Calcium | 27mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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