Overnight Chia Seed Pudding
User Reviews
0
0 reviews
Unrated
Overnight Chia Seed Pudding
Report
This creamy, maple-infused overnight chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ingredients.
Share:
Ingredients
- 1.75 cups full-fat coconut milk (one 13.66 ounce can)
- ⅓ cup chia seeds
- ¼ cup pure maple syrup (or honey)
- 1 teaspoon vanilla
- 1 pinch salt
- Fresh fruit (optional to serve)
Instructions
- Whisk together all ingredients in one medium bowl or four small mason jars. Cover and refrigerate overnight. Serve in the morning with fresh fruit.
Nutrition Information
Show Details
Serving
1g
Calories
302kcal
(15%)
Carbohydrates
24g
(8%)
Protein
5.3g
(11%)
Fat
20.9g
(32%)
Saturated Fat
13.6g
(68%)
Polyunsaturated Fat
7.3g
Sodium
179mg
(7%)
Fiber
6.7g
(27%)
Sugar
14.5g
(29%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 302kcal | 15% |
| Carbohydrates | 24g | 8% |
| Protein | 5.3g | 11% |
| Fat | 20.9g | 32% |
| Saturated Fat | 13.6g | 68% |
| Polyunsaturated Fat | 7.3g | 43% |
| Sodium | 179mg | 7% |
| Fiber | 6.7g | 27% |
| Sugar | 14.5g | 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
