Shatter-Top Pistachio Chia Seed Pudding

User Reviews

5.0

6 reviews
Excellent

Shatter-Top Pistachio Chia Seed Pudding

If you’ve ever craved a dessert that doubles as breakfast (and triples as an Instagram star), this pistachio chia seed pudding is your new best friend. With a shatter-top white chocolate topping, it’s as fun to eat as it is delicious!

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Ingredients

Servings
  • 1 cup shelled pistachios 120 g
  • 2 cups water 475 mL
  • ¼ cup sugar 50 g
  • ¼ tsp almond extract
  • Optional for color: a few spinach leaves or green food coloring
  • ¼ cup chia seeds 52 g
  • 1 cup white chocolate chips can sub vegan option, 240 g
  • Optional for shine: 1 Tbsp coconut oil
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Instructions

  1. Soak: Add 1 cup shelled pistachios to a large bowl and cover with water. Let soak for at elast 30 minutes to help them blend smoothly.
  2. Blend: Strain pistachios from the water, then add them to a blender with 2 cups water, ¼ cup sugar, and ¼ tsp almond extract. Optionally add a few spinach leaves or green food coloring. Blend until smooth and creamy.
  3. Stir: Stir ¼ cup chia seeds into the mixture, then portion into 3 or 4 serving glasses. Refrigerate for at least 2 hours, or until mixture is thicken (it will have a runny pudding-like consistency).
  4. Top: In a microwave-safe bowl, melt 1 cup white chocolate chips in 10-second increments, stirring between each round. Optionally add coconut oil to help it melt more easily and to make it shiny when hardened. Use a spoon to carefully drizzle the chocolate over the chia pudding in a very thin layer (if it's too thick, it won't shatter easily when served). When ready to serve, give everyone a spoon to shatter the chocolate topping and enjoy!

Notes

  • Storage: Cover and refrigerate for up to 5 days. If making in advance, wait until you're about to serve to top with white chocolate.

Nutrition Information

Show Details
Serving 1serving (assuming 4 servings) Calories 500kcal (25%) Carbohydrates 43g (14%) Protein 8g (16%) Fat 31g (48%) Saturated Fat 10g (50%) Polyunsaturated Fat 7g Monounsaturated Fat 10g Trans Fat 0g Cholesterol 5mg (2%) Sodium 40mg (2%) Potassium 300mg (9%) Fiber 6g (24%) Sugar 32g (64%) Vitamin A 300IU (6%) Vitamin C 1mg (1%) Calcium 80mg (8%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 500 kcal

% Daily Value*

Serving 1serving (assuming 4 servings)
Calories 500kcal 25%
Carbohydrates 43g 14%
Protein 8g 16%
Fat 31g 48%
Saturated Fat 10g 50%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 10g 50%
Trans Fat 0g 0%
Cholesterol 5mg 2%
Sodium 40mg 2%
Potassium 300mg 6%
Fiber 6g 24%
Sugar 32g 64%
Vitamin A 300IU 6%
Vitamin C 1mg 1%
Calcium 80mg 8%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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