Oyster Mushroom Tacos
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
2 people
-
Calories
277 kcal
-
Course
Main Course
Oyster Mushroom Tacos
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These smoky, mouth-watering Oyster Mushroom Tacos should be immediately added to your weekly menu! The simplicity and flavors of these vegan tacos are just too good to miss.
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Ingredients
- 14 oz oyster mushrooms
- 2 garlic cloves
- 2 chipotles in adobo
- 2 tablespoon soy sauce
- 1 teaspoon cumin
- 2 teaspoon smoked paprika
- ½ teaspoon sugar
- 1 teaspoon black pepper
- ½ teaspoon salt
- 6 corn tortillas
Toppings (optional)
- 1 avocado
- jalapeños
- Pico de Gallo
- pickled onion
- fresh cilantro
Instructions
- Using your hands, gently pull the mushrooms apart into long, thin strips.
- In a blender, combine the garlic, chipotle peppers, soy sauce, cumin, smoked paprika, sugar, black pepper, and salt. Blend until you have a well combined sauce.
- Pour the marinade over the prepared mushrooms. Mix until all the mushroom strips are fully coated with the marinade. Let them sit for a few minutes to absorb the flavors.
- Heat up 2 tablespoons of oil in a large pan over medium heat. Once the oil is hot, add the marinated mushrooms.
- Cook, stirring occasionally, until the mushrooms are golden brown. This should take about 10-15 minutes.
- Warm up your tortillas in a dry pan over medium heat. Then, fill each tortilla with a generous amount of the cooked mushrooms.
- Top with tomato pico de gallo, creamy guacamole, pickled onions, and sliced jalapenos.
Nutrition Information
Show Details
Calories
277kcal
(14%)
Carbohydrates
55g
(18%)
Protein
14g
(28%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
1662mg
(69%)
Potassium
1106mg
(32%)
Fiber
12g
(48%)
Sugar
5g
(10%)
Vitamin A
1101IU
(22%)
Vitamin C
1mg
(1%)
Calcium
97mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 55g | 18% |
| Protein | 14g | 28% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1662mg | 69% |
| Potassium | 1106mg | 24% |
| Fiber | 12g | 48% |
| Sugar | 5g | 10% |
| Vitamin A | 1101IU | 22% |
| Vitamin C | 1mg | 1% |
| Calcium | 97mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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