Pad Pong Karee Talay (Stir-Fried Yellow Curry Seafood)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
2 people
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Calories
483 kcal
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Course
Main Course
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Cuisine
Thai
Pad Pong Karee Talay (Stir-Fried Yellow Curry Seafood)
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This stir-fried yellow curry seafood dish (pad pong karee talay) offers authentic Thai flavors, and it’s ready in 30 minutes for a quick and easy meal.
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Ingredients
- 5.3 ounces Shrimp
- 5.3 ounces squid
- 1 tablespoon yellow curry powder
- 1 tablespoon chili paste see notes
- 1/2 teaspoon white sugar
- 1/2 tablespoon Golden Mountain Sauce
- 1 tablespoon oyster sauce
- 1 egg
- 3.4 fluid ounces evaporated milk
- 3 tablespoons oil
VEGETABLES
- 2 cloves garlic minced
- 1/2 onion sliced
- 2 Chilies to taste
- 2 ounces carrots chopped
- 0.7 ounces celery
- 0.35 ounces green onions
Instructions
- In a large bowl, whisk together chili paste, sugar, golden mountain sauce, oyster sauce, egg, and evaporated milk. Whisk into a smooth, well-blended mixture.
- Heat oil in a wok over low-medium heat. Toss in the garlic and yellow curry powder, stirring until fragrant, about 30 seconds.
- Add the shrimp and squid, sizzle and occasionally flip until they're just cooked.
- Add the mixture you made in step 1 and let it mingle with the seafood until the egg is set.
- Stir in the harder vegetables first, like carrots and onions, and stir-fry until soft to your liking. Lastly, toss in the green onions, chilies, and celery. Turn off the heat and serve immediately with rice.
Notes
- Use the nutrition card in this recipe as a guideline.
- Chili paste: Use my recipe for Thai chili paste aka nam prik pao for the best flavor.
Nutrition Information
Show Details
Calories
483kcal
(24%)
Carbohydrates
23g
(8%)
Protein
35g
(70%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
Monounsaturated Fat
15g
Trans Fat
0.1g
Cholesterol
392mg
(131%)
Sodium
488mg
(20%)
Potassium
928mg
(27%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
5539IU
(111%)
Vitamin C
76mg
(84%)
Calcium
255mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 483 kcal
% Daily Value*
| Calories | 483kcal | 24% |
| Carbohydrates | 23g | 8% |
| Protein | 35g | 70% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 392mg | 131% |
| Sodium | 488mg | 20% |
| Potassium | 928mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 5539IU | 111% |
| Vitamin C | 76mg | 84% |
| Calcium | 255mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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