Paleo Cinnamon Crunch "Cereal"
User Reviews
4.9
24 reviews
Excellent
Paleo Cinnamon Crunch "Cereal"
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An easy baked cereal that is naturally gluten-free!
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Ingredients
- 1 1/2 cup coconut flakes
- 2 tablespoons pure maple syrup
- 1/4 teaspoon ground cinnamon
Instructions
- Preheat the oven to 250F and line a large baking sheet with parchment paper.
- In a medium mixing bowl, combine all of the ingredients and toss well to coat evenly. Spread the mixture out onto the lined baking sheet, making sure to separate the flakes as much as possible into a single layer. (They clump together, so you'll have to use your fingers to separate them.)
- Bake at 250F until they are lightly golden, about 15 to 18 minutes. Remove from the oven and allow to cool completely, as they get crisper as they cool. Serve with almond milk or as a crunchy snack anytime!
Nutrition Information
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Calories
475kcal
(24%)
Carbohydrates
28g
(9%)
Protein
4g
(8%)
Fat
41g
(63%)
Saturated Fat
36g
(180%)
Sodium
25mg
(1%)
Potassium
391mg
(11%)
Fiber
10g
(40%)
Sugar
16g
(32%)
Vitamin C
1mg
(1%)
Calcium
38mg
(4%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 475 kcal
% Daily Value*
| Calories | 475kcal | 24% |
| Carbohydrates | 28g | 9% |
| Protein | 4g | 8% |
| Fat | 41g | 63% |
| Saturated Fat | 36g | 180% |
| Sodium | 25mg | 1% |
| Potassium | 391mg | 8% |
| Fiber | 10g | 40% |
| Sugar | 16g | 32% |
| Vitamin C | 1mg | 1% |
| Calcium | 38mg | 4% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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