Paleo Gingerbread Muffins
User Reviews
4.4
15 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
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Servings
9 muffins
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Calories
305 kcal
-
Course
Breakfast, Baked Goods
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Cuisine
American
Paleo Gingerbread Muffins
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Grain-free, healthy gingerbread muffins made with all whole food ingredients. These almond flour ginger bread muffins are a lovely snack or breakfast for the fall and winter.
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Ingredients
- 4 large eggs
- 1/3 cup molasses
- 1/4 cup pure maple syrup
- 2 tsp pure vanilla extract
- 1/3 cup + 1 Tbsp avocado oil see note*
- 1 1/2 Tbsp fresh ginger grated
- 1 2/3 cups fine almond flour
- 1/3 cup coconut flour
- 3 Tbsp tapioca flour
- 1 1/2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp baking soda
- 1/2 tsp sea salt
For Topping:
- 1/2 cup raw pecans chopped
- 1/2 batch Vegan Cream Cheese Frosting optional
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Instructions
- Preheat the oven to 350 degrees F and line a muffin pan with muffin papers (or spray with cooking oil).
- Add all the ingredients for the muffins to a blender. Blend until completely smooth. Pour the batter into the prepared muffin pan, filling the holes 3/4 of the way up. Sprinkle with chopped pecans
- Bake 20 to 25 minutes on the center rack of the preheated oven, until muffins are set up. Turn off the oven and allow muffins to sit in the warm oven another 3 to 5 minutes. Remove muffins from the oven and allow them to cool at least 30 minutes before serving (if you try eating the muffins too early, they will stick to the muffin papers).
- If desired, spread Vegan Cream Cheese Frosting on top of the muffins, or serve the muffins with the frosting.
Notes
- *You can also use coconut oil or algae oil.
Nutrition Information
Show Details
Serving
1of 9
Calories
305kcal
(15%)
Carbohydrates
27g
(9%)
Protein
9g
(18%)
Fat
18g
(28%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 9muffins
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Serving | 1of 9 | |
| Calories | 305kcal | 15% |
| Carbohydrates | 27g | 9% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
15 reviews
Good
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