Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil
User Reviews
5.0
6 reviews
Excellent
Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil
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These quick Paleo Maple Oven Roasted Sweet Potatoes in Coconut Oil are sweet, spicy and so easy to make! A light and healthy Fall side that your family will love!
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Ingredients
- 2 Lb sweet potato cut into 1 inch cubes (about 8 cups of cubes or 2 large/ 4 small sweet potates)
- 1 Tbsp coconut oil melted
- 2 1/2 Tbsp maple syrup + more for drizzling
- 1 1/2 Tbsp yellow curry powder
- 2 tsp cinnamon + more for sprinkling
- 1/2 Tbsp fresh ginger, minced
- Salt/Pepper
Instructions
- Preheat your oven to 400 degrees.
- In a large bowl, toss the cubed sweet potatoes with coconut oil and maple syrup and toss to evenly coat.
- Add in half of the yellow curry powder and cinnamon and toss to coat. Add in the remaining curry powder, cinnamon and the ginger and toss until all the potatoes are coated *
- Place the potatoes onto a baking sheet(you’ll probably need 2!) and sprinkle with salt and pepper. Bake for 15 minutes. Flip the potatoes and bake for another 5-10 mins or until fork tender **
- Sprinkle with cinnamon, if desired, and drizzle with maple syrup.
- DEVOUR.
Notes
- Tossing in two batches ensures that the spices are evenly coated, and you don’t bite into a curry bomb!* One time during testing, my potatoes were done after 15 mins and I didn’t need to flip, so check yours before flipping.
- Tossing in two batches ensures that the spices are evenly coated, and you don’t bite into a curry bomb!
Nutrition Information
Show Details
Calories
169kcal
(8%)
Carbohydrates
35.6g
(12%)
Protein
2.4g
(5%)
Fat
2.4g
(4%)
Saturated Fat
2g
(10%)
Monounsaturated Fat
0.1g
Sodium
108mg
(5%)
Potassium
520mg
(15%)
Fiber
4.5g
(18%)
Sugar
11.3g
(23%)
Nutrition Facts
Serving: 4- 6 side servings
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 35.6g | 12% |
| Protein | 2.4g | 5% |
| Fat | 2.4g | 4% |
| Saturated Fat | 2g | 10% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 108mg | 5% |
| Potassium | 520mg | 11% |
| Fiber | 4.5g | 18% |
| Sugar | 11.3g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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