Paleo Pumpkin Banana Bread

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    8 mins

  • Cook Time

    8 mins

  • Total Time

    58 mins

  • Servings

    1 Loaf

  • Calories

    235 kcal

  • Course

    Main Course

  • Cuisine

    American

Paleo Pumpkin Banana Bread

Chocolate and pecan-studded paleo banana bread made grain-free and nut-free with coconut flour is a healthier treat!

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Ingredients

Servings
  • 3 large ripe bananas mashed
  • ½ cup pumpkin puree
  • 3 large eggs
  • 3 Tbsp pure maple syrup
  • 2 tsp pure vanilla extract optional
  • cup coconut flour
  • 2 tsp pumpkin pie spice or ground cinnamon
  • 1 tsp baking powder
  • ¼ tsp baking soda
  • ¼ tsp sea salt
  • 1 cup pecans
  • 1 cup chocolate chips
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Instructions

  1. Preheat the oven to 350 degrees Fahrenheit and line a 9” x 5” loaf pan with parchment papers.
  2. Mash the bananas thoroughly in a mixing bowl until creamy (you can leave them slightly chunky if you’d like).
  3. Whisk in the pumpkin puree, eggs, vanilla extract and pure maple syrup until well-combined.
  4. Add the coconut flour, pumpkin pie spice (or ground cinnamon), baking powder, baking soda sea salt, chocolate chips, and pecans (dry ingredients) and mix until well-combined.
  5. Transfer the banana bread batter to the parchment-lined baking pan and sprinkle with additional chocolate chips and chopped pecans if desired.
  6. Bake on the center rack of the preheated oven for 45 to 60 minutes (I do 55), or until the bread tests clean.
  7. Allow the bread to cool for at least 30 minutes before slicing and serving.

Nutrition Information

Show Details
Serving 1of 10 Calories 235kcal (12%) Carbohydrates 27g (9%) Protein 5g (10%) Fat 13g (20%) Fiber 5g (20%) Sugar 18g (36%)

Nutrition Facts

Serving: 1Loaf

Amount Per Serving

Calories 235 kcal

% Daily Value*

Serving 1of 10
Calories 235kcal 12%
Carbohydrates 27g 9%
Protein 5g 10%
Fat 13g 20%
Fiber 5g 20%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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