Paleo Pumpkin Cheesecake

User Reviews

4.2

117 reviews
Good
  • Prep Time

    40 mins

  • Total Time

    40 mins

  • Servings

    1 (8-inch) pie

  • Calories

    374 kcal

  • Course

    Dessert

  • Cuisine

    American

Paleo Pumpkin Cheesecake

This Paleo Pumpkin Cheesecake features a nutty walnut crust and a creamy filling made from soaked cashews, pumpkin puree, coconut milk, and coconut oil. Flavored with pumpkin pie spice, fresh ginger, and vanilla, it has a rich, smooth texture and a balanced sweetness from maple syrup. The cheesecake is chilled until set and offers a grain-free, dairy-free dessert option with autumnal flavors.

Description

Paleo Pumpkin Cheesecake consists of two main components: a crust made by pulsing raw walnuts, pitted dates, coconut oil, cinnamon, and sea salt into a sticky dough pressed into a springform pan, and a filling blending soaked cashews with coconut milk, coconut oil, pumpkin puree, maple syrup, lemon juice, vanilla, ginger, pumpkin pie spice, cinnamon, and salt. The filling is blended until smooth and poured over the crust.

The filling’s creamy consistency hinges on thoroughly soaking the cashews and blending them with the other wet and dry ingredients, producing a luscious, dairy-free cheesecake texture. The spices and pumpkin contribute a warm fall flavor profile, and the inclusion of lemon juice or cider vinegar adds brightness and balance to the sweetness.

This cheesecake is chilled for at least three hours to set, suitable for serving at dessert gatherings or festive occasions. It pairs well with autumn-themed meals or as a special seasonal treat. Variations include substituting walnuts with almonds or pecans and using cider vinegar instead of lemon juice as a moisturizer and flavor enhancer.

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Ingredients

Servings

For the Crust:

  • 3 cups walnut raw
  • 10 Medjool dates pitted
  • 3 Tbsp coconut oil softened or melted
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt sea salt

Pumpkin Cheesecake Filling:

  • 2 cups cashew nuts soaked 3 hours, raw
  • 2/3 cup coconut milk full-fat, canned
  • 1/3 cup coconut oil melted
  • 1 cup pumpkin pureed
  • 1/2 cup pure maple syrup
  • 2 Tbsp lemon juice **
  • 2 tsp vanilla extract pure
  • 2 tsp ginger peeled and grated, fresh
  • 1 tsp pumpkin pie spice
  • 1 tsp ground cinnamon to taste
  • 3/4 tsp salt to taste, sea salt

Instructions

Make the Crust:

  1. Line an 8-inch spring form pie pan with parchment paper.
  2. Add the ingredients for the crust to a food processor or blender and pulse until it is well-combined and forms a sticky dough.
  3. Transfer the crust mixture to the parchment-lined pan and press it into an even layer. Stick the pan in the freezer while you prepare the pumpkin filling.

Make the Pumpkin Cheesecake Filling:

  1. Soak the cashews for at least 3 hours (up to overnight). Drain the cashews and add them to a high-powered blender along with the remaining ingredients for the filling. Blend until super smooth and creamy. Taste the filling mixture for flavor and add more cinnamon, pure maple syrup, and/or sea salt to taste.
  2. Pour the filling over the pie crust and spread into an even layer. Refrigerate pie at least 3 hours (note: you can also freeze the pie for 2 hours to get it to set up nicely and make it easier for transport. Thaw in the refrigerator for at least 3 hours or at room temperature for 2 hours before serving).
  3. Cut pie into slices and serve with a dollop of coconut milk whipped cream on top.

Notes

  • Walnuts in the crust can be replaced with almonds or pecans to change flavor and texture.
  • If lemon juice is not available, use 1 tablespoon of cider vinegar as a substitute in the filling.
  • For a keto version of this cheesecake, refer to special instructions provided separately.

Nutrition Information

Show Details
Serving 1of 16 Calories 374kcal (19%) Carbohydrates 26g (9%) Protein 6g (12%) Fat 29g (45%) Fiber 3g (12%) Sugar 18g (36%)

Nutrition Facts

Serving: 1(8-inch) pie

Amount Per Serving

Calories 374 kcal

% Daily Value*

Serving 1of 16
Calories 374kcal 19%
Carbohydrates 26g 9%
Protein 6g 12%
Fat 29g 45%
Fiber 3g 12%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.2

117 reviews
Good

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