Pan Fried Korean Pork Chops Recipe
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
13 mins
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Servings
4
-
Calories
306 kcal
-
Course
Main Course
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Cuisine
Korean
Pan Fried Korean Pork Chops Recipe
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Korean Pork Chops - An easy pork chop recipe, packed with flavor and spice! A simple marinade turns pork loin chops into something spectacular.
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Ingredients
- 4 boneless center-cut pork chops, 3/4- to 1-inch thick
- 1/4 cup low-sodium soy sauce
- 1/4 cup Korean gochugang sauce
- 2 tablespoons honey
- 1 tbsp Sriracha sauce
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 1 tablespoon sesame oil, for cooking
- Possible garnishes: sesame seeds and chopped scallions
Instructions
- Pour the soy sauce, gochugang, honey, Sriracha, garlic and ginger in a small bowl. Stir well. Place the pork chops in a baking dish.
- Pour half of the marinade over the pork chops, reserving the rest for later. Allow the pork chops to marinate at least 30 minutes at room temperature. If marinating longer, cover and refrigerate the pork chops until ready to use. Then let them sit out at room temperature for 30 minutes before cooking.
- Heat a large skillet over medium heat. Once hot add the sesame oil and swirl around the pan.
- Place the pork chops in the hot skillet. Cook for 3-4 minutes. Flip and cook another 3-4 minutes. Then flip once more and pour in the remaining marinade. Let the pork chops simmer in the marinade 2 minutes, then remove from heat. The chops should rest 5 minutes before serving.
Notes
- NOTES: Pork chops should be cooked to 145-160 degrees F internally, if using a meat thermometer, followed by a three-minute rest. If your pork chops are closer to 3/4-inch thick, cook for only 3 minutes per side, plus the 2 minutes for the marinade. If the chops are 1-inch thick, cook for 4 minutes per side, plus 2 additional minutes for marinade.
Nutrition Information
Show Details
Serving
4ounces
Calories
306kcal
(15%)
Carbohydrates
15g
(5%)
Protein
30g
(60%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
89mg
(30%)
Sodium
961mg
(40%)
Potassium
528mg
(15%)
Fiber
0g
(0%)
Sugar
13g
(26%)
Vitamin C
2.9mg
(3%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Serving | 4ounces | |
| Calories | 306kcal | 15% |
| Carbohydrates | 15g | 5% |
| Protein | 30g | 60% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 89mg | 30% |
| Sodium | 961mg | 40% |
| Potassium | 528mg | 11% |
| Fiber | 0g | 0% |
| Sugar | 13g | 26% |
| Vitamin C | 2.9mg | 3% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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