Korean Barbecue Pork Chops Recipe Card
User Reviews
5.0
9 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Marinate time:
2 hrs
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Total Time
2 hrs 30 mins
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Servings
4
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Calories
233 kcal
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Course
Main Course
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Cuisine
Korean
Korean Barbecue Pork Chops Recipe Card
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A perfect meal on the grill for those busy nights. Perfect blend of flavors come from gochujang, ginger, and soy. You will love these.
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Ingredients
- 1 lb pork chops boneless
- 2 garlic cloves minced
- 1 Tbsp vegetable oil
- 1 cup water
- 2 tsp Gochujang
- 2 Tbsp soy sauce
- 2 tsp ginger fresh, minced
- 4 tsp brown sugar
- ½ tsp sesame seeds for sprinkling
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Instructions
- In a small saucepan on medium heat oil and stir fry the garlic until it begins to turn color.
- Add water, and slowly mix in the gochujang until well blended.
- Stir in the soy sauce, ginger, and brown sugar.
- Bring to a boil. Turn down heat to low, and cook for about 20 minutes. The sauce should change to a deep color. it will not be thick like a traditional barbecue sauce. Remove from heat. Let cool for 15 minutes
- Place the pork chops in a zip top bag and pour the sauce. Reserve ¼ cup for basting on the grill. Purge the air and seal the bag. Place in the refrigerator for 2 hours to marinate.
- Preheat grill to medium. Spray with non-stick oil spray to avoid chops from sticking.
- Place individual pork chops on the grill and baste with sauce. Cook for about 3 minutes on each side. If the chops are kind of thin, so make sure you don't overcook them. Cook until the internal temperature reaches 145°F or for more done 160°F.
- Place pork chops on a plate, cover and let rest for about 5 minutes. Sprinkle with sesame seeds.
Nutrition Information
Show Details
Calories
233kcal
(12%)
Carbohydrates
6g
(2%)
Protein
26g
(52%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
76mg
(25%)
Sodium
1266mg
(53%)
Potassium
451mg
(13%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin C
0.9mg
(1%)
Calcium
13mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 26g | 52% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 76mg | 25% |
| Sodium | 1266mg | 53% |
| Potassium | 451mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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