Pan Seared Herb Roasted Chicken Thighs
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
35 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
292 kcal
-
Course
Main Course
-
Cuisine
French
Pan Seared Herb Roasted Chicken Thighs
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This easy two step cooking method for the Pan Seared Herb Roasted Chicken Thighs results in tender, juicy, flavorful chicken with crispy, golden skin every time
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Ingredients
- 2 tablespoons olive oil
- 6 bone-in skin-on chicken thighs
- salt to taste
- black pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon paprika
- 1-1/2 teaspoon herbes de provence could use italian seasoning
- 1/4 cup chicken broth
Instructions
- Preheat oven to 400 degrees F.
- Sprinkle both sides of chicken thighs with salt, pepper, garlic powder, onion powder, paprika and herbs de provence (or italian seasoning).
- In a large oven safe skillet or dutch oven (if your pan is not oven safe, you will need an oven safe baking dish in addition to the skillet) over medium high heat, add oil. When oil is hot, add the seasoned chicken pieces, skin side down, and let them cook or sear for about 3 to 5 minutes, without moving them. Turn them over and let the chicken sear on the other side for 3 to 5 minutes. If the chicken is in an oven safe pan, add chicken broth, transfer to the preheated 400 degree oven and cook uncovered. (If you don't have an oven safe pan, transfer the chicken first to an oven safe baking dish, and add the chicken broth before placing in the oven.) Roast for about 20 to 25 minutes or until the chicken reaches an internal temperature of 165 degrees. Time may vary depending on the size of the chicken pieces. Remove from oven and let rest for about 5 minutes before serving.
Notes
- Inspired by Easy Garlic Broiled Chicken on AllRecipes.com.
Nutrition Information
Show Details
Calories
292kcal
(15%)
Carbohydrates
1g
(0%)
Protein
19g
(38%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
111mg
(37%)
Sodium
123mg
(5%)
Potassium
247mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
252IU
(5%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 1g | 0% |
| Protein | 19g | 38% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 111mg | 37% |
| Sodium | 123mg | 5% |
| Potassium | 247mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 252IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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