Panda Express Chow Mein
User Reviews
5
Panda Express Chow Mein
Description
This Panda Express Chow Mein begins by preparing a sauce combining tamari soy sauce, minced garlic, grated ginger, and white pepper, held aside to infuse flavors. Egg noodles are cooked using a liquid mix of chicken broth and water, enhancing their taste beyond plain water. Meanwhile, vegetables including celery cut diagonally, thinly sliced white onion, chopped cabbage, and bean sprouts are prepped.
Vegetables are stir-fried in a blend of vegetable and sesame oils in a wok or large non-stick pan. Celery and onion are sautéed first to slightly soften before adding cabbage and bean sprouts for a tender-crisp texture. The pre-cooked noodles and sauce are then combined with the veggies and cooked together until heated through and well coated with the savory mixture.
Serving this immediately preserves the texture of the noodles and vegetables. The dish can be adapted by adding proteins such as chicken, steak, or shrimp. Additional vegetables like snap peas, carrots, mushrooms, or broccoli can be included but may require adjustments in cook time. This chow mein also works well for make-ahead meals stored refrigerated up to four days.
If a wok is unavailable, a large non-stick pan can be used for stir-frying the ingredients effectively.Various types of egg noodles such as Chinese style or Thai kitchen brand can be substituted.Adding proteins like cooked chicken, steak, or shrimp can turn this into a complete main dish.Extra vegetables can be added but denser ones require longer cooking time, so plan accordingly.The dish can be made ahead and refrigerated for 3-4 days, making it suitable for meal prep.
Ingredients
- 8 oz chicken broth
- ⅓ c. tamari soy sauce
- 3 garlic minced cloves
- 1 tsp ginger minced
- 1 tsp white pepper
- 2 Tbsp vegetable oil
- 2 tsp sesame oil
- ⅔ c. celery chopped
- 1 white onion thinly sliced
- 2 c. cabbage chopped
- 16 oz egg noodles Thai kitchen stir fry noodles will work as well!, Chinese style
- ½ c. bean sprout
Instructions
- In a small bowl whisk together soy sauce, garlic, ginger, and white pepper. Set aside.
- Cook noodles according to the package. Drain and set aside. *For this step, cook the noodles in chicken broth for added flavor! We used 8oz chicken broth, and 8oz water*
- Meanwhile wash and chop celery into diagonal pieces. Thinly slice the white onion, and chop cabbage into thin strips.
- Heat vegetable oil in a wok over medium high heat. Once the oil starts to shimmer, add celery and onion. Saute for 2 minutes, then add cabbage, bean sprouts, and sesame oil. Stir fry for 5 minutes. Add noodles and sauce and stir fry an additional 3 minutes. Add salt to taste.
- Serve immediately and enjoy!
Notes
- If a wok is unavailable, a large non-stick pan can be used for stir-frying the ingredients effectively.
- Various types of egg noodles such as Chinese style or Thai kitchen brand can be substituted.
- Adding proteins like cooked chicken, steak, or shrimp can turn this into a complete main dish.
- Extra vegetables can be added but denser ones require longer cooking time, so plan accordingly.
- The dish can be made ahead and refrigerated for 3-4 days, making it suitable for meal prep.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Sodium | 900mg | 38% |
| Potassium | 292mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 34mg | 38% |
| Calcium | 54mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.