Panda Express Chow Mein

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6

  • Calories

    229 kcal

  • Course

    Side Dish

  • Cuisine

    Chinese

Panda Express Chow Mein

Panda Express Chow Mein is a stir-fried noodle dish featuring egg noodles tossed with sautéed celery, onion, cabbage, and bean sprouts in a savory sauce of tamari soy, garlic, ginger, and white pepper. Sesame oil adds a subtle nutty aroma. The noodles are cooked in chicken broth for extra flavor. This dish balances tender-crisp vegetables and slurpable noodles with a rich, savory sauce.

Description

This Panda Express Chow Mein begins by preparing a sauce combining tamari soy sauce, minced garlic, grated ginger, and white pepper, held aside to infuse flavors. Egg noodles are cooked using a liquid mix of chicken broth and water, enhancing their taste beyond plain water. Meanwhile, vegetables including celery cut diagonally, thinly sliced white onion, chopped cabbage, and bean sprouts are prepped.

Vegetables are stir-fried in a blend of vegetable and sesame oils in a wok or large non-stick pan. Celery and onion are sautéed first to slightly soften before adding cabbage and bean sprouts for a tender-crisp texture. The pre-cooked noodles and sauce are then combined with the veggies and cooked together until heated through and well coated with the savory mixture.

Serving this immediately preserves the texture of the noodles and vegetables. The dish can be adapted by adding proteins such as chicken, steak, or shrimp. Additional vegetables like snap peas, carrots, mushrooms, or broccoli can be included but may require adjustments in cook time. This chow mein also works well for make-ahead meals stored refrigerated up to four days.

If a wok is unavailable, a large non-stick pan can be used for stir-frying the ingredients effectively.Various types of egg noodles such as Chinese style or Thai kitchen brand can be substituted.Adding proteins like cooked chicken, steak, or shrimp can turn this into a complete main dish.Extra vegetables can be added but denser ones require longer cooking time, so plan accordingly.The dish can be made ahead and refrigerated for 3-4 days, making it suitable for meal prep.

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Ingredients

Servings
  • 8 oz chicken broth
  • c. tamari soy sauce
  • 3 garlic minced cloves
  • 1 tsp ginger minced
  • 1 tsp white pepper
  • 2 Tbsp vegetable oil
  • 2 tsp sesame oil
  • c. celery chopped
  • 1 white onion thinly sliced
  • 2 c. cabbage chopped
  • 16 oz egg noodles Thai kitchen stir fry noodles will work as well!, Chinese style
  • ½ c. bean sprout

Instructions

  1. In a small bowl whisk together soy sauce, garlic, ginger, and white pepper. Set aside.
  2. Cook noodles according to the package. Drain and set aside. *For this step, cook the noodles in chicken broth for added flavor! We used 8oz chicken broth, and 8oz water*
  3. Meanwhile wash and chop celery into diagonal pieces. Thinly slice the white onion, and chop cabbage into thin strips.
  4. Heat vegetable oil in a wok over medium high heat. Once the oil starts to shimmer, add celery and onion. Saute for 2 minutes, then add cabbage, bean sprouts, and sesame oil. Stir fry for 5 minutes. Add noodles and sauce and stir fry an additional 3 minutes. Add salt to taste.
  5. Serve immediately and enjoy!

Notes

  • If a wok is unavailable, a large non-stick pan can be used for stir-frying the ingredients effectively.
  • Various types of egg noodles such as Chinese style or Thai kitchen brand can be substituted.
  • Adding proteins like cooked chicken, steak, or shrimp can turn this into a complete main dish.
  • Extra vegetables can be added but denser ones require longer cooking time, so plan accordingly.
  • The dish can be made ahead and refrigerated for 3-4 days, making it suitable for meal prep.

Nutrition Information

Show Details
Calories 229kcal (11%) Carbohydrates 34g (11%) Protein 7g (14%) Fat 8g (12%) Saturated Fat 5g (25%) Sodium 900mg (38%) Potassium 292mg (6%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 195IU (4%) Vitamin C 34mg (38%) Calcium 54mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 229 kcal

% Daily Value*

Calories 229kcal 11%
Carbohydrates 34g 11%
Protein 7g 14%
Fat 8g 12%
Saturated Fat 5g 25%
Sodium 900mg 38%
Potassium 292mg 6%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 195IU 4%
Vitamin C 34mg 38%
Calcium 54mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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