
Paneer Kulcha Recipe
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4.8
12 reviews
Excellent

Paneer Kulcha Recipe
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Paneer kulcha are leavened flatbreads stuffed with a spiced and savory Indian cottage cheese filling. These flatbreads are made on a skillet or tawa to make for crispy yet soft and tender kulcha.
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Ingredients
For kulcha dough
- 1 cup whole wheat flour - 120 grams
- 1 cup all purpose flour - 125 grams
- ¼ teaspoon baking soda
- 2 tablespoons curd (yogurt)
- 1 tablespoon oil or ghee
- 1 teaspoon sugar
- 1 teaspoon salt or add as per taste
- ⅓ to ½ cup water or add as required
For paneer stuffing
- 200 grams paneer (Indian cottage cheese)
- 3 tablespoons chopped coriander leaves
- 1 or 2 green chilies - chopped or ½ to 1 teaspoon finely chopped
- ¼ teaspoon red chilli powder
- ¼ teaspoon garam masala
- ¼ teaspoon carom seeds (ajwain) - swap cumin seeds with carom seeds
- ½ teaspoon dry mango powder (amchur powder)
- salt as required
- oil or ghee as required for roasting
- butter as required
- sesame seeds as required - optional
Instructions
Make kulcha dough
- In a mixing bowl take all the ingredients mentioned "for kulcha dough" above, except water.
- Then with a spoon or with your fingers lightly mix everything.
- First add ¼ cup water. Add water in parts while kneading. The amount of water to be added, depends on the quality of flours. So add accordingly.
- Mix and then begin to knead.
- Add 2 to 3 tablespoons more water or as required and knead to a smooth soft dough. Cover the dough with a moist kitchen towel and keep aside for 2 hours for it to leaven.
Making paneer stuffing
- Before preparing kulcha, crumble or grate paneer. If the paneer is fresh and soft, then you can crumble easily.Ensure that you make a fine crumble and not uneven with large chunks as these may come out from the dough while rolling.
- Add all the herbs, ground spices powders and salt to the paneer.
- Mix the spices and herbs with the crumbled paneer very well.
- Check the taste and add more of the salt, green chilies, red chili powder, garam masala powder and dry mango powder if required. Cover and keep aside.
Stuffing and rolling paneer kulcha
- After 2 hours, lightly knead the dough again.
- Make medium sized balls from the kulcha dough. If you want you can keep the dough balls covered with moist kitchen napkin for another 15 to 20 minutes before stuffing and rolling.
- Dust the dough balls with some whole wheat flour.
- With a rolling pin, roll it into a diameter of 5 to 6 inches diameter.
- Place 2 to 3 tablespoons of the paneer stuffing in the center. Keep 1 to 1.5 inches space all over the circumference.
- Bring the edges together and join them at the center.
- Press the joined edges at top and sprinkle some sesame seeds.
- Press the sesame seeds with your fingers or very lightly with the rolling pin so that they get stuck to the dough. Adding sesame seeds is optional. You can skip it.
- Sprinkle some flour as needed and gently roll to a large disc of about 6 to 7 inches in diameter.
Making paneer kulcha
- On a hot tava or skillet, gently place the stuffed kulcha.
- Flip over when one side is partly cooked. Spread some ghee or oil on this side of paneer kulcha. The amount of ghee or oil to be added, depends upon you. You can either add less or more or skip it altogether.
- Flip again and spread some ghee or oil on this second cooked side.
- Flip again a few times as needed to ensure even roasting and cooking. Press the edges with a spatula to ensure that they are cooked.
- Once evenly cooked and roasted, place the paneer kulcha in a roti basket. Add ½ to 1 teaspoon of butter and spread it with a butter knife or spoon.
- Make all the paneer kulcha with the above method and stack them up in the roti basket. You can also choose to serve them straightaway from the skillet or tawa to the plate.
- After making each paneer kulcha, wipe the skillet or tawa with a cotton kitchen towel to get rid of the browned or burnt flour particles.
- Serve paneer kulcha hot or warm with butter, curd or mango pickle or punjabi chole or any chana curry of your choice.
Notes
- Baking soda - use ¼ teaspoon baking powder instead
- Dry mango powder - chaat masala or dry pomegranate powder or lemon juice to give a slight tangy taste to the paneer stuffing.
- Coriander leaves - swap with fresh mint leaves
- The recipe can be made entirely with whole wheat flour but the taste and texture will be more like paneer paratha. You could also make the paneer kulcha with only all-purpose flour.
- Use soft homemade paneer. Make sure that the paneer is fresh and not rancid or tasting bitter.
- If you do not prefer the typical aroma of baking soda, add 1 to 2 pinches of it or use baking powder.
- You can use instant yeast too to leaven the dough. If you are experienced in using yeast, then use about ¼ teaspoon instant yeast (rapid rise yeast) and proof and work on the dough accordingly. Omit adding baking soda or baking powder if using yeast.
- Knead the dough to get a smooth and soft texture.
- Any leftover dough can be used to make a simple plain kulcha or flavored ones.
Nutrition Information
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Calories
190kcal
(10%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
16mg
(5%)
Sodium
310mg
(13%)
Potassium
58mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
82IU
(2%)
Vitamin B1 (Thiamine)
0.1mg
Vitamin B2 (Riboflavin)
0.1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
0.1mg
Vitamin B12
0.02µg
Vitamin C
1mg
(1%)
Vitamin D
0.04µg
Vitamin E
2mg
Vitamin K
1µg
Calcium
97mg
(10%)
Vitamin B9 (Folate)
24µg
Iron
1mg
(6%)
Magnesium
19mg
Phosphorus
55mg
Zinc
0.4mg
Nutrition Facts
Serving: 12Paneer Kulcha
Amount Per Serving
Calories 190 kcal
% Daily Value*
Calories | 190kcal | 10% |
Carbohydrates | 17g | 6% |
Protein | 5g | 10% |
Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Trans Fat | 0.1g | 5% |
Cholesterol | 16mg | 5% |
Sodium | 310mg | 13% |
Potassium | 58mg | 1% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 82IU | 2% |
Vitamin B1 (Thiamine) | 0.1mg | |
Vitamin B2 (Riboflavin) | 0.1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 0.1mg | |
Vitamin B12 | 0.02µg | 1% |
Vitamin C | 1mg | 1% |
Vitamin D | 0.04µg | 0% |
Vitamin E | 2mg | |
Vitamin K | 1µg | |
Calcium | 97mg | 10% |
Vitamin B9 (Folate) | 24µg | |
Iron | 1mg | 6% |
Magnesium | 19mg | 5% |
Phosphorus | 55mg | |
Zinc | 0.4mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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