Panera Fuji Apple Chicken Salad

Name: Panera Fuji Apple Chicken Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 serving
Ingredients: 2 boneless skinless chicken breasts; 1 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon garlic powder; 1/2 cup olive oil; 1/4 cup white balsamic vinegar; 3 tablespoons honey; 2 tablespoons Fuji apple juice; 1/2 teaspoon sea salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 4 cups romaine lettuce; 2 cups baby arugula; 1/2 red onion; 2 cups apple chips; 1 cup toasted pecans; 1/2 cup crumbled gorgonzola cheese; 1 cup diced fresh tomatoes

User Reviews

5.0

9 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings
6
Calories
482 kcal
Course
Salad
Cuisine
American

Panera Fuji Apple Chicken Salad

Yvette Arnold

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Tender chicken, mixed greens, apple chips, pecans, and tangy gorgonzola tossed in sweet-tart homemade apple vinaigrette.

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Ingredients

Servings

Chicken

2 boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder

Fuji Apple Dressing

1/2 cup olive oil
1/4 cup white balsamic vinegar
3 tablespoons honey
2 tablespoons Fuji apple juice or regular apple juice
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Salad

4 cups romaine lettuce chopped
2 cups baby arugula
1/2 red onion thinly sliced
2 cups apple chips
1 cup toasted pecans
1/2 cup crumbled gorgonzola cheese
1 cup diced fresh tomatoes

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Instructions

Preheat the oven to 350°F and prepare a baking sheet with nonstick cooking spray.
Season the chicken breasts with salt, pepper, and garlic powder. Bake the chicken on the prepared baking sheet for 25 to 30 minutes, until the chicken reaches an internal temperature of 165°F. Allow the chicken to cool slightly before cutting it into thin strips.
While the chicken cools, prepare the dressing. Blend all the dressing ingredients in a food processor until fully combined. Pour the dressing into a covered container and refrigerate until ready to use.
To build the salad, place the romaine lettuce and arugula into a large mixing bowl. Top with the remaining salad ingredients and the sliced chicken and toss. Add the dressing just before serving and toss to combine.

Notes

If you can't find fuji apple juice for the dressing, use regular apple juice.

Nutrition Information

Show Details

Calories 482kcal (24%) Carbohydrates 36g (12%) Protein 13g (26%) Fat 34g (52%) Saturated Fat 6g (30%) Polyunsaturated Fat 6g Monounsaturated Fat 21g Trans Fat 0.01g Cholesterol 31mg (10%) Sodium 768mg (32%) Potassium 581mg (17%) Fiber 6g (24%) Sugar 29g (58%) Vitamin A 3231IU (65%) Vitamin C 9mg (10%) Calcium 100mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 482 kcal

% Daily Value*

Calories	482kcal	24%
Carbohydrates	36g	12%
Protein	13g	26%
Fat	34g	52%
Saturated Fat	6g	30%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	21g	105%
Trans Fat	0.01g	1%
Cholesterol	31mg	10%
Sodium	768mg	32%
Potassium	581mg	12%
Fiber	6g	24%
Sugar	29g	58%
Vitamin A	3231IU	65%
Vitamin C	9mg	10%
Calcium	100mg	10%
Iron	2mg	11%