Papis
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Prep Time
30 mins
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Cook Time
2 hrs
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Total Time
2 hrs 30 mins
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Servings
4 servings
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Calories
498 kcal
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Course
Main Course
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Cuisine
Filipino
Papis
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Papis is easy to make with simple ingredients yet turns out so hearty and delicious. If you love pork and beans in the can, this recipe is a great way to level it up! It's the perfect comfort food in a bowl!
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Ingredients
- 1 pound beef tendon
- 1 pound beef shank boneless, cut into serving portions
- water
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 onion peeled and chopped
- 1 can pork and beans 28 ounces
- salt to taste
- black pepper to taste
Instructions
- In a large pot over medium heat, combine beef shanks, beef tendon, and enough water to cover. Bring to a boil, skimming scum that accumulates on top.
- Lower heat, cover, and simmer for about 1 ½ to 2 hours or until beef and tendon are fork-tender.
- Drain and reserve 1 cup of the liquid.
- In a pot over medium heat, heat oil. Add onions and cook until limp.
- Add beef shanks and tendons and cook until lightly browned.
- Add pork and beans and reserved liquid. Continue to simmer for about 3 to 5 minutes or until sauce is slightly thickened.
- Season with salt and pepper to taste. Serve hot.
Notes
- Beef tendons are tough and fibrous connective tissues and are almost impossible to cut uncooked. You can ask the butcher to slice them into serving pieces or halfway during cooking when they're soft enough to slice through, remove them from the pot, cut them into serving parts, and then return to the pot to continue to cook.
Nutrition Information
Show Details
Calories
498kcal
(25%)
Carbohydrates
42g
(14%)
Protein
51g
(102%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
0.01g
(1%)
Cholesterol
111mg
(37%)
Sodium
929mg
(39%)
Potassium
1303mg
(28%)
Fiber
11g
(44%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
6mg
(7%)
Calcium
147mg
(15%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 42g | 14% |
| Protein | 51g | 102% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 111mg | 37% |
| Sodium | 929mg | 39% |
| Potassium | 1303mg | 28% |
| Fiber | 11g | 44% |
| Sugar | 1g | 2% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 147mg | 15% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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