Parmesan Baked Stuffed Tomatoes
User Reviews
5
4 reviews
Excellent
Parmesan Baked Stuffed Tomatoes
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Parmesan Baked Tomatoes are Roma tomatoes stuffed with mozzarella, parmesan and basil, then baked until melty and bursting with flavor.
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Ingredients
- 6 Roma tomato
- cooking oil spray
- 1 tsp garlic salt
- 1/4 tsp black pepper ground
- 1 1/3 cups mozzarella cheese shredded
- 1 cup Parmesan Cheese shredded
- 1/2 cup basil chopped, fresh leaves
Instructions
- Preheat the oven to 400ºF and lightly spray a rectangle baking dish with cooking oil spray.
- To prepare the tomatoes, cut the tops off of each and set aside. Use a spoon to scoop out the inside flesh and place it into a bowl. Season with garlic salt, and pepper, and add in the mozzarella, parmesan, and basil.
- Arrange the tomato shells into your prepared baking dish. Fill each with the cheese mixture.
- Bake for 10-12 minutes, then cover with the reserved tops and continue to bake for 2-4 minutes.
Notes
- Store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave until the tomatoes are just warmed through. I do not recommend freezing these tomatoes.
Nutrition Information
Show Details
Serving
1stuffed tomato
Calories
131kcal
(7%)
Carbohydrates
3g
(1%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
3g
(15%)
Cholesterol
34mg
(11%)
Sodium
802mg
(33%)
Potassium
194mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
891IU
(18%)
Vitamin C
9mg
(10%)
Calcium
321mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Serving | 1stuffed tomato | |
| Calories | 131kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 34mg | 11% |
| Sodium | 802mg | 33% |
| Potassium | 194mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 891IU | 18% |
| Vitamin C | 9mg | 10% |
| Calcium | 321mg | 32% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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