Pasta Fagioli Soup
User Reviews
5
4 reviews
Excellent
-
Cook Time
15 mins
-
Total Time
15 mins
-
Servings
2 people
-
Calories
343 kcal
-
Course
Main Course, Appetizer, Soup
-
Cuisine
Italian
Pasta Fagioli Soup
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This Borlotti Bean & Pasta Soup is thick, creamy, full of flavour, and makes a delicious quick and easy anytime meal.
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Ingredients
- 1 tablespoon olive oil
- 1 clove garlic minced, fresh
- 1 prig rosemary
- 2 grams (or 5 ounce) can borlotti beans do not rinse the beans, with liquid
- 1 cup pasta any type will do, small
- 1 cup water warm
- salt to taste
- black pepper to taste
- Parmesan Cheese for garnish
Instructions
- In a small saucepan, add the oil, garlic and rosemary*. Turn the heat on to medium and soften the garlic till it starts to soften and change colour (don't let it brown).
- Add ¾ of the can of beans, reserving the rest of the beans and water for later.
- Heat the beans through and then mash them with a fork.
- Add 1 cup water, and a pinch of salt, then bring to a boil.
- Add the pasta and boil till it is cooked (see cooking time on the pasta packet).
- Add the remaining beans and liquid from the tin. Heat through and serve with some grated parmesan cheese and a drizzle of olive oil.
Notes
- Follow my Tips for Storing Herbs to ensure you always have rosemary on hand.
- Tips for Storing Herbs
- to ensure you always have rosemary on hand.
- *In a saucepan, add the oil, garlic and rosemary before turning on the heat so they warm slowly, releasing their oils, and to prevent burning.
- Adjust the amount of water according to the type of pasta used and how thick you like your soup.
Nutrition Information
Show Details
Calories
343kcal
(17%)
Carbohydrates
57g
(19%)
Protein
10g
(20%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
14mg
(1%)
Potassium
167mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin C
1mg
(1%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 57g | 19% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 14mg | 1% |
| Potassium | 167mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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