Pasta salad with mushrooms, watercress and pine nuts

Name: Pasta salad with mushrooms, watercress and pine nuts
Prep time: 2 min
Total time: 2 min
Yield: 1 serving
Ingredients: 1 1 portion lentil pasta with mushrooms and spinach cashew sauce; 1 1 large handful Watercress; 2 2 teaspoons homemade mustard; 1 1 tbsp extra virgin olive oil; ½ ½ lemon

User Reviews

4.0

3 reviews

Good

Prep Time
2 mins
Total Time
2 mins
Servings
1 serving
Calories
546 kcal
Course
Salad
Cuisine
European, Mediterranean, Italian

Pasta salad with mushrooms, watercress and pine nuts

Iris Warren

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Easy to make from left over pasta from the day before. Just add watercress, pine nuts and a simple dressing from olie oil and lemon juice.

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Ingredients

Servings

1 1 portion lentil pasta with mushrooms and spinach cashew sauce
1 1 large handful Watercress
2 2 teaspoons homemade mustard
1 1 tbsp extra virgin olive oil
½ ½ lemon

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Instructions

Mix the watercress with the pasta.
Mix with the olive oil and lemon.
Top with the pine nuts. You can roast them first in a pan without oil. But you can eat them raw as well.

Nutrition Information

Show Details

Calories 546kcal (27%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 15g (23%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 112mg (5%) Potassium 93mg (3%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 51IU (1%) Vitamin C 29mg (32%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 546 kcal

% Daily Value*

Calories	546kcal	27%
Carbohydrates	6g	2%
Protein	1g	2%
Fat	15g	23%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	10g	50%
Sodium	112mg	5%
Potassium	93mg	2%
Fiber	2g	8%
Sugar	1g	2%
Vitamin A	51IU	1%
Vitamin C	29mg	32%
Calcium	22mg	2%
Iron	1mg	6%