Pasta With Chicken And Sun-Dried Tomatoes aka (Jim&Sally's favorite Spaghetti Dish)

Name: Pasta With Chicken And Sun-Dried Tomatoes aka (Jim&Sally's favorite Spaghetti Dish)
Prep time: 10 min
Cook time: 20 min
Yield: 2 serving
Ingredients: 250 grams chicken breast; ½ or 50 grams green bell pepper; 350 grams fresh tomato sauce; 70 grams sun-dried tomaoes; 15 grams capers; fresh parsley; 200 grams uncooked spaghetti No 10; salt; pepper; olive oil

User Reviews

5.0

18 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Servings
2
Calories
687 kcal
Course
Main Course
Cuisine
Greek

Pasta With Chicken And Sun-Dried Tomatoes aka (Jim&Sally's favorite Spaghetti Dish)

Iris Warren

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Difficulty: Medium

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Ingredients

Servings

250 grams chicken breast cut into very small pieces
½ or 50 grams green bell pepper cut in slices
350 grams fresh tomato sauce see recipe here
70 grams sun-dried tomaoes cut in slices
15 grams capers chopped
fresh parsley chopped
200 grams uncooked spaghetti No 10
salt
pepper
olive oil

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Instructions

Cook pasta al dente according to package instructions.
Set aside.
Heat a good splash of olive oil in a saucepan over high heat.
Season the chicken pieces with salt and pepper. Cook until they get a nice golden color, about 2-3 minutes. Set aside.
In same pan add another splash of olive oil (if needed) and cook peppers til slightly soft. Set aside along with the chicken.
Add the fresh tomato sauce in the pan. At this point make sure your sauce has the right amount of water. If it is too thick add a hint of water.
Add the parsley, capers, sun-dried tomatoes, peppers and chicken into the pan. Cook for 2-3 minutes for the flavors to blend.
Add the cooked pasta into the pan and mix well.
Serve with some chopped parsley on top and your favorite grated cheese.

Notes

Greek Kefalotyri cheese, Parmesan or Pecorino cheese are a good match with this pasta.

Nutrition Information

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Calories 687kcal (34%) Carbohydrates 62g (21%) Protein 49g (98%) Fat 26g (40%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g Monounsaturated Fat 15g Cholesterol 104mg (35%) Sodium 1057mg (44%) Potassium 367mg (10%) Fiber 8g (32%) Sugar 17g (34%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 687 kcal

% Daily Value*

Calories	687kcal	34%
Carbohydrates	62g	21%
Protein	49g	98%
Fat	26g	40%
Saturated Fat	5g	25%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	15g	75%
Cholesterol	104mg	35%
Sodium	1057mg	44%
Potassium	367mg	8%
Fiber	8g	32%
Sugar	17g	34%