Pasta with Salsa Fresca (Fresh Tomato Sauce)
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Cook Time
15 mins
-
Total Time
20 mins
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Servings
6 servings
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Calories
467 kcal
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Course
Main Course
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Cuisine
Italian
Pasta with Salsa Fresca (Fresh Tomato Sauce)
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Chopped fresh tomatoes, basil, and garlic, then mix together with good quality olive oil then toss with pasta and Mangia!
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Ingredients
- 2 pints tomatoes 560 grams, cherry, roma, garden, or heirloom variety, diced
- 2 cloves garlic slivered
- ¼ cup basil torn by hand, fresh
- ½ cup olive oil good quality
- 1 package pasta 454 grams, package, good quality
- salt to taste
- black pepper to taste
- salt for cooking pasta
Instructions
- In a large serving bowl combine the tomatoes, basil, garlic, and olive oil. Stir to combine, Cover with plastic wrap and leave on the counter for 30 min and up to 2 hour.
- Bring a large pot of water to salted water to boil. Salt pasta water generously (about 10 grams of salt per liter of water). Cook pasta according to package until 'al dente'. Add salt and pepper to the tomatoes right before serving.
- Drain pasta and toss with the marinated tomatoes. Serve warm or cold. Great as leftovers!
Nutrition Information
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Calories
467kcal
(23%)
Carbohydrates
62g
(21%)
Protein
11g
(22%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
13g
(65%)
Sodium
13mg
(1%)
Potassium
548mg
(12%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1367IU
(27%)
Vitamin C
22mg
(24%)
Calcium
35mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 467 kcal
% Daily Value*
| Calories | 467kcal | 23% |
| Carbohydrates | 62g | 21% |
| Protein | 11g | 22% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 13mg | 1% |
| Potassium | 548mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1367IU | 27% |
| Vitamin C | 22mg | 24% |
| Calcium | 35mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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