Pasta with Yogurt Sauce

User Reviews

5.0

324 reviews
Excellent

Pasta with Yogurt Sauce

This creamy pasta with white yogurt sauce also known as Lebanese spaghetti is the perfect substitute for Alfredo sauce. It's creamy, tangy & easy to make!

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Ingredients

Servings
  • 8 ounces Spaghetti
  • 2 tablespoons olive oil divided
  • 2 tablespoons pine nuts
  • 2 garlic cloves minced
  • 2 tablespoons parsley divided
  • 1 cup Greek yogurt
  • ½ teaspoon salt
  • 1 tablespoon fresh mint chopped
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Instructions

  1. In a large pot of boiling salted water, cook the pasta according to package instructions; drain well and reserve ½ cup of pasta water.
  2. In a large skillet over medium heat, heat 1 tablespoon olive oil. Add the pine nuts and cook until golden brown, about 3-5 minutes. Remove from the skillet and set aside.
  3. Heat the remaining olive oil in the skillet, add the garlic and 1 tablespoon parsley and cook until fragrant, about 1 minute. Turn the heat to low, add the yogurt and salt and use a whisk to combine and lightly warm up the yogurt. Remove from heat.
  4. Transfer the cooked spaghetti to the skillet and toss with the yogurt sauce. Add some pasta water to thin out the sauce, if desired.
  5. Serve with toasted pine nuts, remaining parsley and chopped mint.

Notes

  • Storage: Add leftovers to an airtight container and store in the refrigerator for up to 4 days. 

Nutrition Information

Show Details
Calories 347kcal (17%) Carbohydrates 47g (16%) Protein 10g (20%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 8mg (3%) Sodium 324mg (14%) Potassium 276mg (8%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 284IU (6%) Vitamin C 4mg (4%) Calcium 96mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 347 kcal

% Daily Value*

Calories 347kcal 17%
Carbohydrates 47g 16%
Protein 10g 20%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 8mg 3%
Sodium 324mg 14%
Potassium 276mg 6%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 284IU 6%
Vitamin C 4mg 4%
Calcium 96mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

324 reviews
Excellent

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