Paula Deen's Goulash
User Reviews
5
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Prep Time
15 mins
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Cook Time
45 mins
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Total Time
1 hr
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Servings
6
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Calories
416 kcal
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Course
Main Course
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Cuisine
Italian
Paula Deen's Goulash
Description
This goulash recipe begins with browning lean ground beef and cooking it with garlic and onions until tender. A mix of tomato sauce, diced tomatoes, water, and seasonings including Italian herbs, bay leaves, soy sauce, and a specially prepared house blend of salt, black pepper, and garlic powder create a layered, savory sauce. Uncooked elbow macaroni is added to the pot to simmer with the sauce and meat, absorbing flavors as it cooks for about 30 minutes.
The dish combines the acidity of tomatoes with the umami from soy sauce and the robust seasoning of herbs and spices, resulting in a comforting, filling meal. The macaroni softens in the sauce but retains its shape, making this a substantial main course.
After cooking, bay leaves are removed before serving. This classic one-pot meal is straightforward to prepare and serves as a satisfying dinner that can be paired with simple sides or a salad for balance.
Ingredients
- 2 pounds ground beef lean
- 1 yellow onion chopped, large
- 1 Tablespoon garlic minced
- 3 cups water
- 2 tomato sauce 15 oz.
- 2 diced tomatoes 15 oz.
- 2 tablespoons Italian seasoning
- 3 bay leaf
- 3 tablespoons soy sauce
- 1 tablespoon SEASONING recipe follows, House blend
- 1 tablespoon seasoned salt
- 2 cups elbow macaroni uncooked
House Seasoning:
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
Instructions
- In a Dutch oven, saute ground beef over medium-high heat until it browns. Break up the meat as you cook it. Drain any excess grease.
- Add garlic and onions to the pot and cook for 5 minutes or until tender.
- Pour 3 cups of water into the pot. Add diced tomatoes, tomato sauce, bay leaves, Italian Seasoning, House seasoning, seasoned salt, and soy sauce. Stir to combine.
- Add the elbow macaroni and mix in.
- Cover the pot once again with the lid and let it simmer over medium low heat for 30 minutes, stirring occasionally.
- Remove from heat and take out the bay leaves. Let the goulash cool slightly before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 416 kcal
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 42g | 14% |
| Protein | 41g | 82% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 94mg | 31% |
| Sodium | 1972mg | 82% |
| Potassium | 932mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 193IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 101mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.