Pea mint puree
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Unrated
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Prep Time
10 mins
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Cook Time
2 mins
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Total Time
12 mins
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Servings
3 cups
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Calories
814 kcal
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Course
Side Dish
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Cuisine
International
Pea mint puree
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- 4 cups pea 600g
- 3 tablespoons butter 45g, soft
- 1 mint about 10 small leaves, twig
- 2 tablespoons broth or water
- salt to taste
- black pepper to taste
Instructions
- Add the peas into a pot with boiling water, leave for 1 minute, then drain (if your peas are fresh, frozen, or a little bit larger you may need to cook them for 1-3 minutes until fork-tender, my peas were thawed and very small so only soaking them in boiling water was enough).
- Add the peas with butter and mint to a blender. Blend until smooth. Add 1-2 tablespoons of broth or water until the desired consistency is reached.
- Season to taste with salt and pepper.
- Enjoy!
Notes
- You can add less mint at first to make sure the mint flavor is not too strong for you.
- Don't add any broth if you want your puree thick.
- Store the puree in the fridge for up to 3 days. Cover the puree with plastic foil, the foil should touch the surface of the puree otherwise it can become a little greyish.
- You can also use this recipe as a crostini spread (but don't add any broth/water) and make sure to drain peas very thoroughly.
- Calories = whole recipe. This is only an estimate!
Nutrition Information
Show Details
Calories
814kcal
(41%)
Nutrition Facts
Serving: 3cups
Amount Per Serving
Calories 814 kcal
% Daily Value*
| Calories | 814kcal | 41% |
* Percent Daily Values are based on a 2,000 calorie diet.
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