Peach Blueberry Protein Oatmeal Bake
User Reviews
4
2 reviews
Good
-
Prep Time
15 mins
-
Cook Time
30 mins
-
Total Time
45 mins
-
Servings
6 servings
-
Calories
262 kcal
Peach Blueberry Protein Oatmeal Bake
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 2 cups rolled oats
- 2 coops whey protein powder Cellucor Cinnamon Swirl flavor
- 1/2 tsp baking powder
- 1/4 tsp cinnamon
- 2/3 cup applesauce unsweetened
- 2/3 cup blueberries
- 2/3 cup peach skin removed, chopped
- 1/2 cup almond milk unsweetened vanilla
- 2 tbsp almond butter melted, Barney brand
- 2 tbsp maple syrup
- 1 egg
- 1 egg white
- 1 tsp vanilla extract
Optional Blueberry Syrup
- 1/2 cup blueberries
- 1 tbsp maple syrup
Instructions
- Pre-heat oven to 350 degrees. Grease a baking dish with coconut oil and set aside.
- Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly.
- Top with additional peach slices if desired.
- Bake at 350 degrees for 30-35 minutes.
- As oatmeal bakes, make blueberry syrup if desired. Add blueberries and syrup to a small pan and bring to a boil over medium heat, then lower heat to a simmer for about 10 minutes until blueberries can be mashed easily with the back of a spoon. Set aside to cool.
- Once oatmeal bake is cooked, cut into 6 pieces and drizzle with blueberry syrup if desired.
Notes
- I used a casserole dish like this to make mine.
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
35g
(12%)
Protein
16g
(32%)
Fat
6g
(9%)
Cholesterol
43mg
(14%)
Sodium
98mg
(4%)
Potassium
215mg
(5%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 16g | 32% |
| Fat | 6g | 9% |
| Cholesterol | 43mg | 14% |
| Sodium | 98mg | 4% |
| Potassium | 215mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
2 reviews
Good
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