Peach Salad
User Reviews
5
8 reviews
Excellent
Peach Salad
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This is a classic Peach Salad, simple as it is supposed to be, intended to make the most of juicy sweet peaches when they are in season! It's a magical summer salad combination - sweet peaches, salty prosciutto, creamy buffalo mozzarella and the pepper rocket/arugula.Make sure all ingredients are at room temperature for the best eating experience.
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Ingredients
Salad:
- 3 peach small or 2 large
- 4 cups arugula loosely packed
- 150g/5oz mozzarella cheese 1 ball, ok it slightly less or more, ball, buffalo or cow’s milk
- 4 lices prosciutto (or jamon serrano, about 70g/2.5 oz; for other subs see Note 1)
Dressing:
- 1 1/2 tbsp lemon juice fresh
- 1 1/2 tsp Dijon mustard
- 4 1/2 tbsp extra virgin olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Cut peach: Halve peaches. Remove seed. Cut each half into half again. If your peaches are really large, cut each half into thirds.
- Dressing: Combined dressing ingredients in a jar and shake well.
- Toss rocket in ~2 tbsp of dressing.
- Mozzarella: Tear mozzarella into pieces.
- Assemble: Arrange rocket, peaches, mozzarella on a large plate or platter. Drape prosciutto around salad. Drizzle remaining oil over the salad. Serve!
Notes
- Other cold cuts you can substitute: thinly sliced pancetta, coppa/capocollo, bresaola. For a non-meat option, sliced marinated artichokes are excellent in this salad.
Nutrition Information
Show Details
Calories
230cal
(12%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Cholesterol
11mg
(4%)
Sodium
256mg
(11%)
Potassium
232mg
(5%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
940IU
(19%)
Vitamin C
10mg
(11%)
Calcium
204mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230cal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 256mg | 11% |
| Potassium | 232mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 940IU | 19% |
| Vitamin C | 10mg | 11% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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