Peaches & Cream Ice Pops (Dairy-free)
User Reviews
4.5
30 reviews
Excellent
Peaches & Cream Ice Pops (Dairy-free)
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A sweet and creamy ice pop, featuring nutrient-rich peaches and coconut milk!
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Ingredients
- 2 1/2 cups peach fresh or thawed from frozen, sliced
- 1 cup coconut milk full-fat
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
Instructions
- Combine all of the ingredients in a blender, and blend until very smooth. Adjust sweetness to taste, if necessary, keeping in mind that the final frozen result will taste less-sweet than the batter.
- Pour the mixture into an ice pop mold (I used this one), insert wooden sticks, and allow to freeze for 6 hours, or until frozen solid.
- To remove the frozen ice pops, I like to fill my kitchen sink with hot water and submerge the molds for about 20 seconds to loosen. They should pop right out!
- Store in a sealed container in the freezer until ready to serve.
Notes
- *You can make your own coconut milk from a young Thai coconut by blending the meat and coconut water together until a creamy milk is created. Alternatively, you can use a BPA-free canned coconut milk, such as Native Forest Organic.
Nutrition Information
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Calories
71kcal
(4%)
Carbohydrates
7g
(2%)
Fat
4g
(6%)
Saturated Fat
4g
(20%)
Sodium
3mg
(0%)
Potassium
131mg
(3%)
Sugar
5g
(10%)
Vitamin A
125IU
(3%)
Vitamin C
2.8mg
(3%)
Calcium
11mg
(1%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 71 kcal
% Daily Value*
| Calories | 71kcal | 4% |
| Carbohydrates | 7g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 4g | 20% |
| Sodium | 3mg | 0% |
| Potassium | 131mg | 3% |
| Sugar | 5g | 10% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
30 reviews
Excellent
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