Peanut Butter and Jelly Cups
User Reviews
5.0
6 reviews
Excellent
Peanut Butter and Jelly Cups
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These Peanut Butter and Jelly Cups combine creamy peanut butter with Rice Krispie cereal to create the perfect crunch shell which wraps a center of sweet strawberry jam for a delightful twist on the classic sandwich. Perfect for a quick snack or a fun dessert, they're sure to satisfy both kids and adults alike.
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Ingredients
- ⅔ cup creamy peanut butter Skippy or Jif (not drippy)
- 3 tbsp coconut oil
- ⅓ cup honey
- ⅓ cup rice krispie cereal
- 6 tsps strawberry jam divided
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Instructions
- Melt coconut oil in a small bowl.
- Whisk together creamy peanut butter, honey, and melted coconut oil in a medium-sized bowl until it’s combined.
- Fold in rice crispy cereal and mix again. Place the silicone mini muffin tray on a baking sheet. This is the foundation for the mold (otherwise it would fold).
- Divide approximately ~⅔ of the batter into the molds. Repeat until you’ve evenly distributed between the 24 liners.
- Scoop a ½ teaspoon of jam into each peanut butter cup. **I like to dip the teaspoon directly into the jam jar – it is the easiest and cleanest method. Repeat for all cups.
- Top all of the cups with the remaining peanut butter mixture and use the back of a spoon to smooth out the top layer. Optional: sprinkle a few crushed peanuts on top for extra crunch!
- Transfer the silicone muffin pan to the freezer and let set for 10-15 minutes or the fridge for 1 hour and enjoy!
Notes
- If you don't have a silicone mold, use a mini muffin tin with mini cupcake liners.
- Store in the freezer for up to 3 months either in the silicone mold itself or in a freezer bag. They hold better (and don’t stick together) with mini cupcake liners if stored in a freezer bag.
Nutrition Information
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Serving
1cup
Calories
76kcal
(4%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Sodium
36mg
(2%)
Potassium
3mg
(0%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 24cups
Amount Per Serving
Calories 76 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 76kcal | 4% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 36mg | 2% |
| Potassium | 3mg | 0% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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