Peanut Butter and Jelly Overnight Oats

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    1 serving

  • Calories

    324 kcal

Peanut Butter and Jelly Overnight Oats

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings
  • 1/3 cup rolled oats
  • 1/2 cup almond milk unsweetened vanilla
  • 2 tbsp powdered peanut butter PB2 brand
  • 1/2 tbsp peanut butter Simply Jif brand
  • 1/2 cup strawberries chopped
  • 1/2 tbsp chia seeds
  • 2 tbsp Greek yogurt Dannon Light and Fit vanilla flavor
  • 1 tbsp whey protein powder Cellucor Whipped Vanilla flavor

Instructions

  1. In a small bowl, whisk PB2 and almond milk until smooth.  Add peanut butter and mix until smooth.  Mix in rolled oats.  Set aside.
  2. In a small microwave safe dish, microwave strawberries for 30 seconds.  Mash the strawberries and mix in chia seeds.
  3. Layer oats mixture and strawberries in a re-sealable container.  Refrigerate overnight.
  4. Mix yogurt and protein until smooth.  Top the oats with yogurt mixture just before serving.

Nutrition Information

Show Details
Calories 324kcal (16%) Carbohydrates 38g (13%) Protein 22g (44%) Fat 11g (17%) Cholesterol 10mg (3%) Sodium 232mg (10%) Fiber 10g (40%) Sugar 8g (16%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 324 kcal

% Daily Value*

Calories 324kcal 16%
Carbohydrates 38g 13%
Protein 22g 44%
Fat 11g 17%
Cholesterol 10mg 3%
Sodium 232mg 10%
Fiber 10g 40%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

2 reviews
Excellent

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