Peanut Butter Banana Bites
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Peanut Butter Banana Bites
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Your kids are going to love making these Peanut Butter Banana Bites with you. This is a snack everyone in the family enjoys! I think it’s so much fun to find recipes that my kids like to eat that they will help me make.
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Ingredients
- 3 bananas cut into slices
- ½ cup creamy peanut butter or allergy safe nut-free butter
- 12 ounce package semi-sweet chocolate chips
- 1 tablespoon coconut oil
- Sprinkles optional
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Instructions
- Line a large cookie sheet with waxed paper.
- Peel the bananas and slice into ½ inch thick rounds. Lay the banana slices out in a single layer on the waxed paper lined cookie sheet.
- Top each banana slice with approximately 1 teaspoon of peanut butter. This does not need to be an exact measurement or perfect spread. Add another banana slice on top (if you wish).
- In a medium microwave safe bowl, heat the chocolate chips in a microwave in 30 second increments, stirring every 30 seconds, until completely melted. Add the coconut oil and mix until well combined.
- Use a fork to dip one peanut butter topped banana slice into the melted chocolate, peanut butter side up.
- Raise the slice out of the chocolate and then tap the fork on the side of the bowl to remove some of the extra chocolate. Slide the peanut butter banana bite off of the fork back onto the waxed paper.
- Repeat the process with each banana peanut butter bite. Top with colorful sprinkles if desired.
- Place the cookie sheet filled with the bites into the refrigerator to set for one hour before serving.
- Store in an airtight container in the refrigerator.
Nutrition Information
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Calories
395kcal
(20%)
Carbohydrates
35g
(12%)
Protein
7g
(14%)
Fat
26g
(40%)
Saturated Fat
12g
(60%)
Cholesterol
2mg
(1%)
Sodium
78mg
(3%)
Potassium
504mg
(14%)
Fiber
5g
(20%)
Sugar
22g
(44%)
Vitamin A
50IU
(1%)
Vitamin C
3.9mg
(4%)
Calcium
36mg
(4%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 395 kcal
% Daily Value*
| Calories | 395kcal | 20% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 26g | 40% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 2mg | 1% |
| Sodium | 78mg | 3% |
| Potassium | 504mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 22g | 44% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3.9mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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