Peanut Butter Banana Muffins
User Reviews
4.7
33 reviews
Excellent
Peanut Butter Banana Muffins
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Easy peanut butter banana muffins are a perfect fall comfort food.
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Ingredients
- 1 1/2 cup flour
- 1/2 cup brown sugar
- 2 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 2 ripe bananas mashed
- 1 cup unsweetened apple sauce
- 1/4 cup peanut butter
- 1 egg
- 1 1/2 teaspoon vanilla
- 1/4 cup peanuts chopped
Instructions
- Preheat oven to 375 F.
- Use cooking spray to spray your muffin tins.
- Mix the dry ingredients (flour, sugar, baking powder and salt) in one bowl.
- Mix the wet ingredients (bananas, apple sauce, peanut butter, egg, vanilla) in another bowl. Make sure the banana gets mashed up and the peanut butter is mixed in well. The mixture should be smooth, not chunky.
- Combine the wet and dry ingredients, stirring until just mixed.
- Put the batter in muffin cups or tins.
- Sprinkle the chopped peanuts on top of the muffins.
- Bake for 20 minutes, until a little bit browned on top.
- Cool on a wire rack.
Notes
- Nutrition facts are estimates.
Nutrition Information
Show Details
Serving
1g
Calories
175kcal
(9%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.002g
Cholesterol
14mg
(5%)
Sodium
82mg
(3%)
Potassium
257mg
(7%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
38IU
(1%)
Vitamin C
2mg
(2%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 175kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 14mg | 5% |
| Sodium | 82mg | 3% |
| Potassium | 257mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
33 reviews
Excellent
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