Peanut Butter Caramel Milkshake

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Peanut Butter Caramel Milkshake

This makes a total of 1 serving. For the entire recipe, it is 369 Calories, 34.95g Fats, 7.53g Net Carbs, and 8.1g Protein.

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Ingredients

  • 1 cup coconut milk from the carton
  • 7 ice cubes
  • 2 tbsp. peanut butter
  • 2 tbsp. Torani Salted Caramel syrup sugar free
  • 1 tbsp. MCT oil
  • ¼ tsp. xanthan gum

Instructions

  1. Add all ingredients to your blender. I'm using a ninja blender with mini ninja attachment.
  2. Blend everything together for 1-2 minutes or until the consistency is good for you.
  3. Pour out and enjoy! I chose to split this up into 2 snack sized servings with a hint of cocoa powder for presentation.
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