Peanut Butter Chocolate Chip Chickpea Blondies
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4.5
57 reviews
Excellent
Peanut Butter Chocolate Chip Chickpea Blondies
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Flourless gluten-free chickpea blondies made vegan
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Ingredients
- 1 (15-oz) can garbanzo beans drained and rinsed, see note*
- 1/3 cup unsweetened peanut butter
- 2 Tbsp coconut oil
- 1/2 cup pure maple syrup see note**
- 1 tsp pure vanilla extract
- 1 tsp cider vinegar or lemon juice
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1/2 tsp sea salt
- 1/2 tsp ground cinnamon optional
- 3/4 cup dark chocolate chips or chunks
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Instructions
- Preheat the oven to 350 degrees Fahrenheit, and line an 8" x 8" baking pan with parchment paper.
- Add all of the ingredients for the bars to a blender except for the chocolate. Blend until completely smooth. Stir the chocolate chips/chunks into the batter.
- Transfer the batter to the prepared baking dish and smooth into an even layer. Bake on the center rack of the oven for 25 to 35 minutes (mine took 35).
- Allow the bars to sit 1 hour before cutting to help them set up (if you cut them before an hour, they will fall apart very easily). Cut, serve, and enjoy!
Notes
- *You can also use cannelini beans or black beans
- **you can also prepare this recipe with coconut palm syrup or agave nectar.
Nutrition Information
Show Details
Serving
1of 15
Calories
169kcal
(8%)
Carbohydrates
23g
(8%)
Protein
3g
(6%)
Fat
8g
(12%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 15bars
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Serving | 1of 15 | |
| Calories | 169kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
57 reviews
Excellent
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