Peanut Butter Fat Bombs

User Reviews

3.7

6 reviews
Good
  • Prep Time

    10 mins

  • Freeze Time

    2 hrs

  • Total Time

    10 mins

  • Servings

    12

  • Calories

    161 kcal

  • Course

    Dessert

  • Cuisine

    American

Peanut Butter Fat Bombs

Low Carb frozen peanut butter fat bombs. A deliciously high protein, low-carb summer dessert that will satisfy your hunger cravings! 

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Ingredients

Servings
  • 2 cups heavy whipping cream (very cold)
  • 1 teaspoon vanilla
  • 2 to 3 tablespoons sweetener {to taste}
  • 3 tablespoons peanut butter

Instructions

  1. Place the cold whipping cream in a medium mixing bowl mixing at medium speed.
  2. Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.
  3. Whip until combined. 
  4. Place 12 cupcake liners in a muffin tin. Set aside.
  5. Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.
  6. Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.
  7. **Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.

Notes

  • The calories shown are based on the recipe making 12 pieces, with 1 serving being 1 piece. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate.

Nutrition Information

Show Details
Calories 161kcal (8%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 16g (25%) Saturated Fat 9g (45%) Cholesterol 54mg (18%) Sodium 33mg (1%) Potassium 55mg (1%) Vitamin A 585IU (12%) Vitamin C 0.2mg (0%) Calcium 28mg (3%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 161 kcal

% Daily Value*

Calories 161kcal 8%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 54mg 18%
Sodium 33mg 1%
Potassium 55mg 1%
Vitamin A 585IU 12%
Vitamin C 0.2mg 0%
Calcium 28mg 3%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

3.7

6 reviews
Good

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